Run, Selfie, Repeat
Short, weekly pep talks that'll motivate you to take that first step, set a goal that scares the crap out of you, or laugh your way through the struggle. It's the Run, Selfie, Repeat podcast, where we talk about life with a side of running. So join me as we get real, get ugly, kick ass and take names.
- Update frequency
- every 5 days
- Average duration
- 32 minutes
- Episodes
- 300
- Years Active
- 2017 - 2025
How To Race A 5K
Have a question you'd like Kelly to answer on an upcoming episode? You can submit a written question or record your question here: https://www.badassladygang.com/podcast
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What This Running Coach Wished Runners Knew About Training
Have a question you'd like Kelly to answer on an upcoming episode? You can submit a written question or record your question here: https://www.badassladygang.com/podcast
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What Went Down At The 2023 NYC Marathon
Have a question you'd like Kelly to answer on an upcoming episode? You can submit a written question or record your question here: https://www.badassladygang.com/podcast
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It's Race Day Pep Talk Time
Have a question you'd like Kelly to answer on an upcoming episode? You can submit a written question or record your question here: https://www.badassladygang.com/podcast
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It's a Q & A Session
Have a question you'd like Kelly to answer on an upcoming episode? You can submit a written question or record your question here: https://www.badassladygang.com/podcast
Join our free online communit…
Race Day Goals and What’s Realistic?
Have a question you'd like Kelly to answer on an upcoming episode? You can submit a written question or record your question here: https://www.badassladygang.com/podcast
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Tips and Tricks For First Time Marathoners
Have a question you'd like Kelly to answer on an upcoming episode? You can submit a written question or record your question here: https://www.badassladygang.com/podcast
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How To Get Through Rough Patches and Unlock Ease On the Run
ROUGH PATCHES, they're inevitable in most runs. Let's talk about how to unlock the ease so many of us are chasing on our runs.
Have a question you'd like Kelly to answer on an upcoming episode? You c…
I survived my first half ironman
Have an hour? Because I did my first half ironman and no one asked for this but I HAVE to talk about the entire ordeal.
Register for our Turkey Trot Training Experience: https://www.balgcommunity.co…
Race Week: How to Stay Calm When You’re TERRIFIED
RACE WEEK, you're feeling nervous, anxious, and are wondering what you can do to set yourself up for success on race day. In this episode, I share tips, tricks, and mindfulness practices to help you …
Confidence, Comparison, and Embracing Your Unique Style As An Athlete
Grab your journals, put your curiosity goggles on, and strap in because today we're getting INTO it. We're talking confidence, comparison, and how to embrace your unique style as an athlete. BIG DAY …
The Episode To Reach For When You're SO OVER Training
It's the final push in a training cycle and even though you've been working hard, you can't seem to get yourself to get excited to train. Struggling with motivation? This is the episode to reach for …
The Difference Between Training For A Half Marathon & Marathon
What's the difference between training for a half marathon and marathon? From training to what you can expect, let's dig into the differences.
Have a question you'd like Kelly to answer on an upcomi…
How To Push Your Limits
Understanding what it means to give yourself your personal best effort and executing what that looks like are two completely separate things. Which is wild because one would think if you understand i…
"I Don't Think I Can Do This": Rumbling With Doubt and Failure
I'M BACK!!!! The return of the Run, Selfie, Repeat podcast is here! Enjoy new short, weekly pep talks and the occasional interview every Wednesday here on the Run, Selfie, Repeat podcast.
Today, I wa…
Navigating Body Image In the Fitness Industry with Chris SantaMaria
Poison punch. It’s toxic. It’s everywhere. And it’s making us all sick. It’s the diets, the weight loss teas and programs, workouts, and superfood powders that say they’re selling health. Or the supp…
Bodies Are Meant To Change
In celebration of #SportsBraSquad summer, we've created the body image series here on the Run, Selfie, Repeat Podcast! Grab your curiosity goggles (and hide your flamethrower) because today, we're ta…
Accepting Your Body Doesn’t Mean You Love It All The Time with Colleen Baker
In celebration of #SportsBraSquad summer, we've created the body image series here on the Run, Selfie, Repeat Podcast! Today, we're joined by licensed clinical social worker Colleen Baker to talk abo…
The Body Image Series In Celebration of #SportsBraSquad Day
As we celebrate the sixth anniversary of Global #SportsBraSquad Day (Mark your calendars! July 17th!) we're celebrating SPORTS BRA SQUAD ALL SUMMER LONG with our new body image series!
Over the next …
UA All Out Mile: RACE DAY Mile Guided Run
RACE DAY IS HERE!!! Join the Badass Lady Gang and Under Armour for the the UA All Out Mile! Between June 1-5, we will be coming together to celebrate Global Running Day by facing our fears and daring…