Run, Selfie, Repeat
Short, weekly pep talks that'll motivate you to take that first step, set a goal that scares the crap out of you, or laugh your way through the struggle. It's the Run, Selfie, Repeat podcast, where we talk about life with a side of running. So join me as we get real, get ugly, kick ass and take names.
- Update frequency
- every 5 days
- Average duration
- 32 minutes
- Episodes
- 300
- Years Active
- 2017 - 2025
Project 1:59 Week 9 Training Recap
In 2019, after my third attempt to BQ, I stopped chasing my impossible dream to qualify for the Boston marathon after running 3 hours 42 minutes in the marathon. (Missing my BQ by 12 minutes). Well..…
Project 1:59 Week 8 Training Recap
In 2019, after my third attempt to BQ, I stopped chasing my impossible dream to qualify for the Boston marathon after running 3 hours 42 minutes in the marathon. (Missing my BQ by 12 minutes). Well..…
Project 1:59 Week 7 Training Recap
In 2019, after my third attempt to BQ, I stopped chasing my impossible dream to qualify for the Boston marathon after running 3 hours 42 minutes in the marathon. (Missing my BQ by 12 minutes). Well..…
Project 1:59 Week 6 Training Recap
In 2019, after my third attempt to BQ, I stopped chasing my impossible dream to qualify for the Boston marathon after running 3 hours 42 minutes in the marathon. (Missing my BQ by 12 minutes). Well..…
Project 1:59 Week 5 Of Training Recap: Be Here Now
In 2019, after my third attempt to BQ, I stopped chasing my impossible dream to qualify for the Boston marathon after running 3 hours 42 minutes in the marathon. (Missing my BQ by 12 minutes). Well..…
Project 1:59 Week 4 Of Training Recap: Female Life stages (and adjusting training for your female hormones) and Defining Success and Failure
5 years ago, I stopped chasing my impossible dream to qualify for the Boston marathon. Well...BQ OR BUST take 4! But it all starts with spending the next 12-weeks training to break 2 hours in the hal…
Project 1:59 Week 3 Training Recap
5 years ago, I stopped chasing my impossible dream to qualify for the Boston marathon. Well...BQ OR BUST take 4! But it all starts with spending the next 12-weeks training to break 2 hours in the hal…
Project 1:59 Week 2 Training Recap
5 years ago, I stopped chasing my impossible dream to qualify for the Boston marathon. Well...BQ OR BUST take 4! But it all starts with spending the next 12-weeks training to break 2 hours in the hal…
Project 1:59 Week 1 Training Recap
5 years ago, I stopped chasing my impossible dream to qualify for the Boston marathon. Well...BQ OR BUST take 4! But it all starts with spending the next 12-weeks training to break 2 hours in the hal…
I Want To Try To Qualify For The Boston Marathon Again...BQ Or Bust Is Back
5 years ago, I stopped chasing my impossible dream to qualify for the Boston marathon. Well...BQ OR BUST take 4! But it all starts with spending the next 12-weeks training to break 2 hours in the hal…
How Do You Adjust Training When You Get Sick
Have a question you'd like Kelly to answer on an upcoming episode? You can submit a written question here: https://www.badassladygang.com/podcast
Join our free online community! https://balgcommunit…
What To Do When Your Fear Of Speedwork Has You Skipping Workouts
Speed work! Do you need it? Does it stress you out? Do you skip it? Let's talk about what to do when your fear of speed work has you skipping workouts!
Have a question you'd like Kelly to answer on a…
Everything You Need To Know About Running A Half Marathon: Part 2
Brand new to running? Running your millionth half marathon? In this two part episode on the Run, Selfie, Repeat podcast, we're talking about training for and running a half marathon. Learn more about…
Everything You Need To Know About Training For And Running A Half Marathon Part 1
Learn more about our upcoming Strive to Thrive 8-week 5K & 10K Training Experience. Training starts on February 5, 2024: https://www.balgcommunity.com/plans/369237?bundle_token=690daae1d1b3be71983330…
Mail Bag! Your Coaching Questions Answered
In today's episode of the Run, Selfie, Repeat podcast, I'm answering your coaching questions!
Learn more about our upcoming Strive to Thrive 8-week 5K & 10K Training Experience. Training starts on Fe…
How To Have More Fun On The Run
In this episode of the Run, Selfie, Repeat podcast, join me as I give a recap of my time at the RunDisney 5K & 10K in Disneyland followed by unpacking a few ways runners can make running more fun.
L…
Unpacking Unrealistic Expectations Runners Face
In this episode of the Run, Selfie, Repeat podcast, join us as we dive deep into the world of running and explore the unrealistic expectations that runners of all levels often encounter on their jour…
Chasing Speed: Unpacking the Fascination with 'Fast' and 'Slow' Runners
In the world of running, the terms "fast" and "slow" are constantly tossed around, but what do they really mean, and why do they matter so much to us? Join coach Kelly in this thought-provoking episo…
Hot To Set New Goals and What's Next For Me!
Have a question you'd like Kelly to answer on an upcoming episode? You can submit a written question or record your question here: https://www.badassladygang.com/podcast
Join our free online communit…
Losing Fitness After A Big Goal: How To Come Back Down The Mountain
Have a question you'd like Kelly to answer on an upcoming episode? You can submit a written question or record your question here: https://www.badassladygang.com/podcast
Join our free online communit…