RUN PLANET 365
Podcast for all level of runners. I want to share all the skills and training methods I have learned in my 10+ years as a runner.
I have run 51 Marathons in last 10 years. My journey started with 2:59 and now my best is 2:23.
Along my journey I have run many marathons around the world and meeting great people. In 2014 I completed 10 Marathons with average time of 2:29.
I have lived in Europe, Kenya and USA and have learned a lot about running. I want to share everything about running to others runners.
You will learn about training and many more intresting topica
- Update frequency
- every 4 days
- Average duration
- 27 minutes
- Episodes
- 359
- Years Active
- 2020 - 2025
Best place to Train in the World?
Find out where is the best place to train
00:17:11 |
Tue 09 Nov 2021
Most important thing that will take your running to next level?
Running is simple but not easy
00:10:25 |
Sat 30 Oct 2021
What should your offseason look like?
The key to next season is the off season
00:19:38 |
Wed 27 Oct 2021
Most Important Run of the Week?
Listen to this episode to find out where you will gain most fitness ?
00:26:08 |
Sat 23 Oct 2021
Best ways to recover after your marathon?
Should you train or rest? How many weeks should you take off?
00:19:14 |
Thu 14 Oct 2021
How to achieve your best In Chicago Marathon 2021
Weather upgrades and Racing Advice
00:18:19 |
Fri 08 Oct 2021
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