Revolutionary You!

I welcome Lift The Bar's Alex Pearson this week to discuss what he calls "The Black Hole of Human Behavior." Alex contributes a significant amount of education to personal trainers in efforts to help…

Joining me for the fifth time (check out episodes 62, 89, 118, and 128) on the show, Meghan Callaway returns and she has a brand-spanking-new program coming out tomorrow called The Ultimate Landmine …

I'm honored to have Sarah Moorman with me this week for her debut on the show. Not only is Sarah a competitive powerlifter and figure competitor but she brings her pedigree of a B.S. in Toxicology to…

Rafal Matuszewski is back on the show after our episode together (#112) back in 2018. He is both a fellow trainer and podcast host and he is now releasing his first program to the masses. It's called…

As the title suggests, Patrick Umphrey joins me again for our 3rd annual chat about fatherhood, autism, coaching and more. Patrick remains a fantastic guy, loving father, and a great coach who overse…

On this week's bonus episode, I welcome Nancy Gass (a.k.a Nikola Rosa.) She and I recently met at The Fitness Summit and unlike the majority of the attendees she is not a fitness professional. She is…

Having heard Dr. Mike T. Nelson speak last year and this year at The Fitness Summit, I knew how far in depth he goes with his research. This year, his presentation was focused on the data surrounding…

He remains one of my most popular guests so I'm always honored to bring back Dr. Yoni Freedhoff to the show. His previous episodes were #37 and #136 respectively. On this week's episode, we dive into…

For her third appearance on the show (see episodes #135 and #142), Dr. Susan Kleiner joins me to discuss some of her presentation from the 2019 Fitness Summit. She had a fascinating take on what's be…

In this week's bonus episode, I am joined by author and cancer survivor, Lydia Slaby. Her book "Wait, It Gets Worse" came out in March of this year and her story is beyond inspiring. She discusses ho…

When Dr. Lisa Lewis and her husband, Tony Gentilcore, joined me last year for their debut on the show (episode #157) I knew they would be returning again. Having just returned from the 2019 Fitness S…

As many of my fellow trainers know, sometimes we have to refer out to other health and wellness practitioners to get more in-depth care when issues arise beyond our scope of practice. Locally, I've b…

I am joined this week by nutrition coach, Briana Theroux and nutrition researcher, Alex Leaf, on the topics of body acceptance, fat shaming and health at every size. Several months ago, Alex made a p…

Joining me for his third time, it's always a pleasure to have Josh Hillis back on the show. You can check out his previous episodes (#71, #121) if you haven't already heard them for more great insigh…

I haven't done an episode like this in some time but in preparation for this bonus episode of the show, I went directly to our RevFit community to ask what questions they were burning to get answered…

Kevin Larrabee, host of The FitCast and owner of Allied Strength, returns to the show after his previous appearance on Episode #80. In the past two years, he's watched his own business continue to gr…

I'm joined this week by Renaissance Periodization's Gabrielle Fundaro. In this episode, we talk about about the recent science and evidence behind gut health and not only how we can improve it but ho…

I very nearly let too much time elapse since Dan John had debuted on the show back at Episode 100. He has just released yet another in a long line of excellent books, this one called "40 Years With A…

Adam Willis is both personal/online trainer with Lean Body Performance and podcast host of The Empowered Body Podcast and I'm honored to share the time with him this week. In this episode, we talk ab…