Revolutionary You!

This week, I welcome back two excellent former guests: James Krieger (see episodes #67 and #79) and Mike Howard (episodes #64 and #102.) Knowing the mutual respect these two gentlemen have for each o…

Paul Hough is a lecturer in health and exercise science at St. Mary's University, Twickenham, UK. He is the co-author and co-editor of Advanced Personal Training. In this bonus episode, we discuss so…

What do you get when you combine a fantastic strength coach with an equally fantastic psychologist? You get a marriage like the one with my two guests this week: Dr. Lisa Lewis and Tony Gentilcore. I…

I am honored to have author Joshua Shea with me this week to discuss his book "The Addiction Nobody Will Talk About." We delve into a subject which has not been approached on this show to date: porn …

Justine Lichtenstern is the head trainer and coach of Flexible Dieting Optimal Training. Her coaching platform is solely for women wanting to feel stronger and break the mentality of fad diets. We co…

On this week's bonus episode, I'm honored to bring back Kara Beutel who was previously part of the huge episode 121 with the entire One By One Nutrition team. Kara has recently released her book "Die…

I'm honored to have with me this week, serial entrepreneur Cedric Waldburger. While his professional work is focused within the tech industry, I was connected with Cedric through one of my online cli…

Former hostage negotiator, Cathy MacDonald, joins me this week from The Art Of Communication. Cathy brings her extensive and unique professional background into the field of helping others communicat…

Pat Flynn joins me again this week for a special bonus episode after his very popular Episode #105 with me earlier this year. This time, we dive into the unveiling of his new book "How To Be Better A…

It's another milestone episode for me and I couldn't have a milestone without bringing back a big, big favorite of mine: Leigh Peele. Going back through the archives, we have two great episodes toget…

Returning to the show after the extremely successful Episode #99 together, Sumi Singh and Lyle McDonald are back to talk about what their past year of competitive powerlifting training has been like.…

It has taken me far too long to get Travis Pollen on the show for the first time and I am resolving that this week! Travis and I discuss considerations for learning how to fit exercises to the needs …

This week, strength coach and Pilates instructor, Nikki Naab-Levy joins me on the show. In this episode, we talk about our respective paths navigating injuries through fitness and how to not feel bro…

I'm joined this week by Dr. Brad Dieter as we dive into a topic that I was really intrigued to discuss. In this show, we talk about the importance of self-care, redefining our "Why" and how these thi…

In the first episode of it's kind since I started the show, I am releasing this bonus episode in conjunction with Rob Dionne, host of Open Sky Fitness. Since his regularly scheduled shows come out on…

I have the pleasure of welcoming Camille DePutter to the show this week. She is the author of Share Your Story and the brand new Little Poems For Big Hearts. Knowing her affiliations with Precision N…

In what can be a polarizing topic to dive into in the health and wellness conversation, I welcome Dr. Tim Jackson to the show this week to discuss detoxes. Dr. Tim talks about the protocols that he s…

I tipped my hat to this with the prior release just a few weeks ago (#135) with Dr. Susan Kleiner. As continued build up to her new book "The New Power Eating", we continue our conversation about the…

Back for her third appearance after two great episodes with me (#66 and #92), Precision Nutrition's Krista Scott-Dixon returns this week. In this episode we talk about Krista's experience being the n…

I am joined this week by Dr. Quinn Henoch as we dive into the nuance and considerations of how, why and when to stretch. We talk about some contraindications for doing so and also his thoughts on eff…