Revolutionary You!

A brief message following my post on our Facebook page yesterday. We resume regular programming tomorrow. 

Stuart Aitken is arguably my favorite podcasting host. He oversees the Lift The Bar podcast which is formatted for the personal trainer industry. I couldn't wait to bring him on the show so he could …

After her great first episode with me (#72), Kelly Coffey of Strong Coffey Personal Training returns again and we talk about some stumbling blocks that many on their diet journey have to overcome. As…

After a lengthy delay on my end that I will be rectifying, I have the pleasure of welcoming back Dr. Yoni Freedhoff to the show. In this episode, we talk about many of the changes we've seen in the d…

I have the great honor of sharing time with internationally celebrated dietitian, Dr. Susan Kleiner. This is the first in a two-part conversation discussing advancements in the nutrition industry whi…

I am joined this week by Stronger U coach, Chuck Gross as we dive into his immensely inspirational story leading into this industry. Chuck shares how and when he decided to embark on over 200lbs of w…

Jason Maxwell of JMax Fitness joins me for this special bonus release to chat about his brand new book "Muscle." Jason takes his background in rocket science to give a no-nonsense approach to muscle-…

Metabolic nutritionist Becki Siconolfi joins me this week to look at some commonly overlooked factors in the fat loss conversation. While calories are still a crucial element to focus on, Becki tackl…

I have the great pleasure of sharing time with fellow trainer and coach Diana Kidd. This was a very special episode for me because I have been following Diana's work for some time and have always fou…

Jim Hart joins me this week bringing decades of experience to the episode to discuss considerations for training men over 50 years of age. As we continue to learn more about the human body and the ag…

It's the triumphant return of three former guests, all very amazing women: Meghan Callaway (previously featured on episodes 62, 89, and 118), Dr. Sarah Duvall (previously episode 68) and Kellie Hart …

Holly Perkins is the author of the Women's Health book "Lift To Get Lean" and is a widely celebrated trainer based in California. She joins me this week as we discuss the importance of strength train…

Jon Goodman is the creator of the largest collaborative blog for personal trainer, The Personal Trainer Development Center (The PTDC) and the founder of the world's first certification of online trai…

The man, the myth, the legend of Eat, Train, Progress is back with me a year after our first episode together (#70.) Patrick Umphrey is someone I have a great deal of love and respect for in the fitn…

I'm joined this week by bestselling author and fellow podcast host, Victoria Moran. Many know her through her site and podcast Main Street Vegan but the majority of our conversation on this episode t…

Kate Galliett, of Fit For Real Life and The Unbreakable Body, joins me this week to discuss some overlooked movement patterns to get you feeling and moving better right now. We take apart some proble…

BodyTribe's Chip Conrad joins me this week to discuss not only his book "Are You Useful?" but some of his training philosophies as well. This episode does not do Chip the justice he deserves as I fee…

It's the first time I've assembled a guest list like this and we had a blast doing it! I welcome back the return of former guests: Georgie Fear, Roland Fisher, Josh Hillis, and Sarah Campbell plus th…

I am joined this week by Dr. Kevin Folta, professor and chairman of the Horticulture Sciences Department at the University of Florida. He and I discuss some common misconceptions about genetically mo…

Sigma Nutrition's Gar Benn joins me this week to discuss the advancements they have been making in coaching their clients. While this may on the surface seem to appeal only to other coaches and train…