Revolutionary You!

This week, I go totally solo for the episode to give you some easy to implement tips for saving your diet. Whether you think you're got your food plan totally on track or you need a refresher to get …

We go in a slightly different direction this week but with no less of an incredible episode. I'm so excited to have president and CEO of www.engageup.com, Dr. Jim Jones. Dr. Jim gives his insights af…

I have the great pleasure of being joined by Steven Ledbetter (Coach Stevo) and Omar Ganai of Habitry. These gentlemen are leading the fitness industry when it comes to helping people stay motivated,…

In our newest episode, I continue the conversation on sleep apnea with the director of Sleep Health Solutions, Chris Muntean. Taking cues from last week's episode with Dr. Spencer Nadolsky, Chris exp…

Struggling with weight loss? You're not alone. I'm joined this week by Dr. Spencer Nadolsky to discuss sleep apnea, medications, and other considerations which may be standing in your way. Hot on the…

I'm very excited to finally get Vince Rucci (owner of Vertical Runner) on the podcast. Vince is a massive wealth of knowledge and resources for our local runners and he has been a great asset to me a…

In this week's show, I'm happy to be joined by Melanie Brunty of local meat farm Brunty Farms. Priding themselves on raising the best in pasture and humanely raised meats in the area, Melanie discuss…

We are back with another rockstar episode featuring the fantastic Dr. John Rusin (AKA the Strength Doc!) Dr. Rusin is a doctor of physical therapy who has been blowing up the fitness industry over th…

In this week's episode, I'm joined by registered dietitian, Erin Schenkenberger to discuss six things that get overlooked, misinterpreted and underestimated when it comes to the information we receiv…

You're in for a huge treat with this week's episode. We take a bit more time this go round to chat with board certified endocrinologist and diplomate of the American Board of Obesity Medicine, Dr. Ka…

In our newest podcast, I have the pleasure of talking with Blake Babcock, President and CEO of Mobile Meals. In addition to being a happily married, father of triplets, he is a social media juggernau…

In this week's episode, we talk to RevFit client Rob and let him share his journey of weight loss over the last year. Rob enlightens us with his strategies and struggles towards not only meeting, but…

We kick off our first official episode under the Revolutionary You! banner with Lisa Bachman, Executive Director at www.differentlikeyou.org Lisa shares her remarkable story of her son, Justin and ho…

In this week's episode, we ask Dr. Grant McGimpsey his thoughts on GMOs (genetically modified organisms) and how we can approach them differently with respect to our food sources. This is another inf…

I have the great pleasure to interview one of my favorite people (I have lots of favorites too!) Dr. Walt Horton is with me to discuss how easily we are persuaded by health advice in the media and ho…

We return to our podcast series with Shon Christy from Focal Point Social Media. In this, Shon talks about his involvement with social media platforms and charitable organizations, knowing how to giv…