Revolutionary You!

It shocks me to say it but Dr. Spencer Nadolsky hasn't been on the show since Episode #13 in May of 2016! He returns this week to join me for my next 4-part series. In this episode, we talk about his…

Kate Galliett and I conclude our 4-part series this week by putting the bow on our conversation and formally introducing her new book "Becoming Unbreakable". In this episode, we get to chat more abou…

Kate Galliett is back for the third episode in our 4-part series as we continue to build the framework in her upcoming book "Becoming Unbreakable". In this episode, we talk about the importance of tr…

Kate Galliett is back with me for Part 2 in our 4-Part series together. In this episode, we talk about how to be more aware and respectful of the pain that we're feeling. Kate walks through a process…

I'm very excited to welcome back Kate Galliett to the show for our next 4-part series. Kate was previously on Episodes #123 and #272. This time, we're reconnecting initially in promotion of her new b…

I wrap up this 4-part series with Dr. Susan Kleiner this week on a fascinating topic regarding nutrition. In this episode, we talk about how the food we eat affects not just our bodies but our moods …

Dr. Susan Kleiner is back with me for the third part in our 4-part series together. In this episode, we talk about the differences in knowledge and application of when a registered dietitian would be…

In the 2nd part of my 4-part series with Dr. Susan Kleiner, we take a look at how macros have taken over the conversation regarding food. Dr. Sue and I talk about the nuance in that conversation and …

I am honored to welcome back Dr. Susan Kleiner for her fourth appearance on the show and the start of the next 4-part series. I highly recommend you check out her previous episodes: #135, 142, and 19…

As we pull this 4-part series to a close, Alberto Alvarez joins me again as we tackle time management. Since my work is primarily face-to-face and his, by comparison, is in the online realm, we have …

Taking inspiration from Steve Kamb's great book "Level Up Your Life", Alberto Alvarez returns for our 3rd part in our 4-part series to talk about gamifying your health adventure. We break down how to…

In Part 2, of our 4-part series together, Alberto Alvarez is back with me as we tackle the notion of perfection in our diets and in training. We talk about the importance of staple meals, how to navi…

In our next 4-part mini-series, I have the honor of welcoming Alberto Alvarez (a.k.a. The Macro Wizard) to the show. In this episode, we talk about his origins into the industry and our main focal po…

As we wrap up this mini-series of client spotlights, I welcome Pat Carano to the show this week. I've had the honor of working with Pat and her daughter Cherie for about 5 years and Pat's story is on…

In Part 3 of our 4-Part client spotlight series, I get to introduce you to Don McNair. Don and his wife, Amy, have seen amazing weight loss with us to date and while I'll be sharing Amy's inspiring s…

In this week's client spotlight and Part 2 of 4 where we highlight a handful of our clients here at RevFit, I get to share time with Pete Trivelli. We've had the opportunity to work with his wife, hi…

One of the aspects of this show prior to changing direction with the episodes that I missed the most was client spotlights. In similar fashion to what I did with the last several guests, the next fou…

In the final episode of our 4-part series together, Dr. Lisa Lewis wraps up with me as we chat about resilience, how to define self-care, how we balance our priorities and a very unexpected (and hila…

As we continue our 4-part series together, Dr. Lisa Lewis is back with me to discuss using strength training and exercise as ways to improve our mental health. Dr. Lisa talks about the chemical chang…

In Part 2 of our 4-part series together, Dr. Lisa Lewis returns as we discuss the importance of our mental health. Dr. Lisa talks about how mental health is just as vital to our success and livelihoo…