Revolutionary You!

Dr. Yoni Freedhoff, bestselling author of The Diet Fix, is my guest this week and I can barely handle my excitement about it. In my personal and professional opinion, he has one of the finest minds i…

Mike D'Angelo, creator of BodyEvolver PT Pro, takes time to discuss with me the software that he created that has been such a great component of our success here at Revolution Fitness & Therapy. Mike…

Ian Dunican joins me this week to discuss his work with Sleep4Performance. After hearing his excellent interview with Danny Lennon (Sigma Nutrition Podcast) several weeks ago, I knew I had to bring h…

Over the last couple of years, Dan Broadbent AKA "A Science Enthusiast" has been taking the social media world by storm in efforts to bring rational thought and scientific understanding back to the c…

I go solo this week and bring you a shorter episode this go-round. Dive in to this week's show to check out the snacks I recommend to clients and what my go-to options are, the supplements I've been …

Dr. Karl Nadolsky joins me again after his excellent episode earlier this year discussing hormones and this time we dive into the world of adrenal fatigue. Dr. Karl explains some of the myths behind …

She's baaaaaacck! Once upon a time, Evelyn Carbsane was my very first podcast guest. We never made it official because at the time it was something of an experiment. So, we're making our first offici…

Marta Williger joins me this week to discuss her background with Medicaid and Elder Law. We cover some of the hot topics and misunderstood notions behind what kind of care one can expect with this pr…

I have the great honor of chatting with bestselling author and the trainer of trainers, Nick Tumminello. In 2015, Nick was inducted into the Personal Trainer Hall of Fame and in 2016 he was awarded N…

Leigh Peele joins me this week and it is another stellar conversation! We talk about how easy it is to get lost in all of the information we see, read and are told with regard to health, fitness, nut…

Roland and Galina Denzel join me this week to discuss their upcoming book "Eat Well Move Well, Live Well" These two have been conquering the health and fitness world for the last several years and ha…

Rick Carson, Chef de Cuisine and owner of Nosh Eatery and Creative Catering, joins me this week. In this episode, Rick discusses not only his growth as a chef but how he has evolved his business in h…

Dr. Mary Malek joins me this week to discuss a struggle that so many people have: making change permanent. We talk about the issues and beliefs that can keep us rooted in following the same unproduct…

It took a bit to nail the time down because this week's guest is in such high demand! I am honored to share the episode with a fitness legend, Greg Justice. Over the last 30 years, Greg has not only …

Jonathan Pietrunti joins me this week to give his unique take on your mindset and reaching your personal wellness goals. Bringing with him over 12 years of experience in the Navy as well as his backg…

I have the great pleasure of speaking with Dr. Garth Davis, who is the author of Proteinaholic (available on Amazon) and highly successful bariatric surgeon based out of Texas. My knowledge of him be…

In what will arguably be our most entertaining episode to date, Rog Law joins me this week to talk about the ten things everyone should be doing with their health and fitness goals. We also manage to…

Kellie Davis joins me this week to talk about a criminally overlooked facet of the fitness industry: strong moms. If you don't know, she is the co-author of the excellent book Strong Curves with Bret…

Danny Lennon joins me this week, coming straight out of Ireland to share his nutrition wisdom and insight. For those who don't know, Danny hosts one of the most popular nutrition podcasts available w…

I've got another excellent guest with me this week, board certified plastic surgeon, Dr. David Dellinger. We talk candidly about issues with body image, body dysmorphic disorder and misconceptions ab…