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Revolutionary You! - Podcast

Revolutionary You!

Wisdom and advice for enhancing your life, your mind, your health and wellness. We're striving to give you purpose and sanity to your over-stressed and over-worked life.

Fitness & Nutrition Health & Fitness
Update frequency
every 7 days
Average duration
39 minutes
Episodes
357
Years Active
2016 - 2022
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#57-

#57-"I Am" Erin Brown

She's written one of the most essential books I can recommend to any woman (or man) who is allowing their self-image to affect their wellness goals. Erin Brown, the author of As Is, joins me this wee…

00:42:42  |   Thu 16 Mar 2017
#56-Will You Cheat?

#56-Will You Cheat?

I'm back with another solo episode to cover a case scenario with a former client who embarked on a cheat meal after a week's worth of good effort with her diet. This story got a lot of people talking…

00:07:15  |   Thu 09 Mar 2017
#55-Optimizing Performance And Recovery With Dr. Corey Peacock

#55-Optimizing Performance And Recovery With Dr. Corey Peacock

Dr. Corey Peacock joins me this week to discuss many of the protocols that he uses with his own elite-level athletes (MMA, NCAA football and more.) Corey touches on his best practices and how they ca…

00:32:45  |   Thu 02 Mar 2017
#54-Support Systems That Last With Dr. Mary Malek

#54-Support Systems That Last With Dr. Mary Malek

Dr. Mary Malek returns to our show after her excellent appearance back on episode #25. This week, we talk about forming the support systems around ourselves so that sabotage doesn't take place. We co…

00:34:35  |   Thu 23 Feb 2017
#53-General Exercise For The Expectant Mom With Dr. Jenna Nadolsky

#53-General Exercise For The Expectant Mom With Dr. Jenna Nadolsky

Dr. Jenna Nadolsky joins me for her very first podcast episode ever! She and her husband, Dr. Spencer Nadolsky have recently welcomed their first (Piper) into the world. Piper tunes in to the show as…

00:22:10  |   Thu 16 Feb 2017
#52-Sustainable Approaches To Food And Fitness With Dr. Mike Israetel

#52-Sustainable Approaches To Food And Fitness With Dr. Mike Israetel

Dr. Mike Israetel joins me on the final episode of the first full year of shows! I am a huge fan of all of the content that Dr. Mike gives to the public. Of the many topics we could have touched on i…

00:40:16  |   Thu 09 Feb 2017
#51-Darkness And Light: A Mental Health Perspective Into Wellness With Georgie Fear

#51-Darkness And Light: A Mental Health Perspective Into Wellness With Georgie Fear

Georgie Fear makes her Revolutionary You debut! She is the bestselling author of Lean Habits For Lifelong Weight Loss and the founder of One By One Nutrition. We both dive into our respective journey…

00:55:13  |   Thu 02 Feb 2017
#50-Smarter, Safer, And Effective Training With Dr. John Rusin

#50-Smarter, Safer, And Effective Training With Dr. John Rusin

Dr. John Rusin returns to the show after far too long! We talk about his extremely popular FHT program, how his business has changed since we last spoke and we even spend some time talking about the …

00:40:54  |   Thu 26 Jan 2017
#49-The Opportunity Of A Lifetime With Jordan Syatt

#49-The Opportunity Of A Lifetime With Jordan Syatt

He's a world record powerlifter and currently, the acclaimed personal trainer to serial entrepreneur/social media guru, Gary Vaynerchuk. Jordan discusses how his life has changed since taking on this…

00:33:23  |   Thu 19 Jan 2017
#48-Simplify To Succeed

#48-Simplify To Succeed

This week, I am solo again for a short and sweet episode to give you some tips for getting closer to your goals. I use the example of a new client and a simple process to keep you focused (or refocus…

00:08:00  |   Thu 12 Jan 2017
#47-Ringing In The New Year With Rog Law

#47-Ringing In The New Year With Rog Law

2017 is here and Rog Law returns to the show! After turning in one of the most entertaining shows since I started (Episode 21), Rog kicks off the year in the best fashion. We talk about how 2016 ende…

00:34:50  |   Thu 05 Jan 2017
#46-Staying Motivated Above The Fray With Lou Schuler

#46-Staying Motivated Above The Fray With Lou Schuler

Lou Schuler is one of the most respected and widely published authors in the fitness industry. We talk about some of his bestselling works including the newest "Strong" (with Alwyn Cosgrove), "The Ne…

00:31:56  |   Thu 29 Dec 2016
#45-The Best Of 2016 (A Year In RevYou)

#45-The Best Of 2016 (A Year In RevYou)

I'm about to wrap up the year and I couldn't do it without giving a bit of history to how and why the podcast started, what it's been like and where it's heading. Tune in to hear about the Top 5 most…

00:11:05  |   Thu 22 Dec 2016
#44-It Takes A Village-Delivering A Better Client Experience Through Networking With Erin Schenkenberger, RD

#44-It Takes A Village-Delivering A Better Client Experience Through Networking With Erin Schenkenberger, RD

Registered dietitian, Erin Schenkenberger, returns for a third round with me this week. In this episode, we highlight some case studies of clients we share and how her expertise has been able to help…

00:31:15  |   Thu 15 Dec 2016
#43-Goodbye New Year's Resolution, Hello Lasting Results! With Jonathan Pietrunti

#43-Goodbye New Year's Resolution, Hello Lasting Results! With Jonathan Pietrunti

Jonathan Pietrunti returns to the show to chat more about mindset and being clearer about reaching your goals. We discuss why New Year's Resolutions are typically the wrong outlook with typically dis…

00:30:48  |   Thu 08 Dec 2016
#42-Building Your Ideal Business With Pat Rigsby

#42-Building Your Ideal Business With Pat Rigsby

Pat Rigsby is one of the most sought-after business coaches in the fitness industry. He has been so successful that he has managed to relay most of his business philosophies into other industries as …

00:44:56  |   Thu 01 Dec 2016
#41-Healthier And Happier For The Holidays With Roland And Galina Denzel

#41-Healthier And Happier For The Holidays With Roland And Galina Denzel

Roland and Galina Denzel return to talk more about their recently released book "Eat Well, Move Well, Live Well." I get the chance to delve into five separate chapters from the book that piqued my in…

00:54:48  |   Wed 23 Nov 2016
#40-The Diet Survival Kit (Holidays, Travel, & More) With Erin Schenkenberger

#40-The Diet Survival Kit (Holidays, Travel, & More) With Erin Schenkenberger

Registered dietitian Erin Schenkenberger returns to the show to discuss more great tips for surviving food throughout the holidays. We also talk about best tips for eating when travelling, how to han…

00:25:11  |   Thu 17 Nov 2016
#39-Cultivating Curiosity To Conquer Your Food Plan With Sarah Campbell

#39-Cultivating Curiosity To Conquer Your Food Plan With Sarah Campbell

One By One Nutrition coach Sarah Campbell joins me this week to talk about her journey coaching clients to success on their wellness paths. Sarah and I go back a bit to being on a team of like-minded…

00:34:11  |   Thu 10 Nov 2016
#38-Finding Your Hidden Why With Leigh Martinuzzi

#38-Finding Your Hidden Why With Leigh Martinuzzi

I am joined this week by Leigh Martinuzzi, otherwise known as the Hidden Why Guy. Leigh runs the successful podcast The Hidden Why and has turned his own journey of self-reinvention and transformatio…

00:37:43  |   Thu 03 Nov 2016
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