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Revolutionary You! - Podcast

Revolutionary You!

Wisdom and advice for enhancing your life, your mind, your health and wellness. We're striving to give you purpose and sanity to your over-stressed and over-worked life.

Fitness & Nutrition Health & Fitness
Update frequency
every 7 days
Average duration
39 minutes
Episodes
357
Years Active
2016 - 2022
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#118-Leigh Peele And Meghan Callaway: At The Intersection Of #MeToo And #GymLife

#118-Leigh Peele And Meghan Callaway: At The Intersection Of #MeToo And #GymLife

It's a controversial subject that I felt was due to open up and discuss. I have the great pleasure of welcoming Leigh Peele back to the show after our Episode #28 and Meghan Callaway for the third ti…

01:02:07  |   Thu 26 Apr 2018
#117-Dr. Mike Israetel: Considerations For High Intensity Exercise

#117-Dr. Mike Israetel: Considerations For High Intensity Exercise

It's been since Episode #52 when Dr. Mike Israetel first joined me on this show. Even now, it is one of my top 5 most downloaded shows ever. He joins me again this week to tackle some of the pros and…

00:43:41  |   Thu 19 Apr 2018
#116-Hannah Howard: Feast

#116-Hannah Howard: Feast

Hannah Howard is the best-selling author of the new book "Feast: True Love In and Out of the Kitchen." She joins me this week to give you a little teaser just before she hits a domestic tour to promo…

00:28:47  |   Thu 12 Apr 2018
#115-Sarah Ashman, RD: A Primer On Gut Health

#115-Sarah Ashman, RD: A Primer On Gut Health

Sarah Ashman, RD returns to the show after her excellent primer on functional nutrition and this week we dive into gut health. If you wanted to know more about fiber, prebiotics, probiotics, and more…

01:10:58  |   Thu 05 Apr 2018
#114-Dr. Carl Juneau: Muscle Basics With

#114-Dr. Carl Juneau: Muscle Basics With "Dr. Muscle"

Dr. Carl Juneau is the creator of the new AI app Dr. Muscle and joins me this week to set the foundation for strength training. While this episode may serve as a refresher for those listening who are…

00:54:52  |   Thu 29 Mar 2018
#113-BONUS-Peter Baker: The Complete Contest Prep Guide

#113-BONUS-Peter Baker: The Complete Contest Prep Guide

Peter Baker and Layne Norton have just released a fascinating book that goes into exceptional detail for those looking to dive into physique and bodybuilding competitions. Peter joins me on this week…

00:23:01  |   Tue 27 Mar 2018
#112-Rafal Matuszewski: Prove Them Wrong

#112-Rafal Matuszewski: Prove Them Wrong

I have the pleasure of turning the tables on fellow podcaster and personal trainer, Rafal Matuszewski, this week. He hosts the excellent show "Cut The S#!t, Get Fit", which I hope you will tune in to…

00:38:02  |   Thu 22 Mar 2018
#111-BONUS-Jeb Stuart Johnston: Becoming Brooklyn Strong

#111-BONUS-Jeb Stuart Johnston: Becoming Brooklyn Strong

I am happy to have Jeb Stuart Johnston join me this week for a special bonus episode so you can be among the first to hear about and purchase his new book "Becoming Brooklyn Strong" on Amazon.com We …

00:26:27  |   Tue 20 Mar 2018
#110-Julie Slowiak: Aligning Values To Goals

#110-Julie Slowiak: Aligning Values To Goals

Behavioral scientist, Julie Slowiak, joins me in this week's episode. She discusses her work as Associate Professor of Psychology at University of Minnesota Duluth and founder of InJewel LLC. We tack…

00:38:27  |   Thu 15 Mar 2018
#109-Ross Leppala: Mindset Strategies

#109-Ross Leppala: Mindset Strategies

I am joined this week by Reactive Training Systems Coach and elite powerlifter, Ross Leppala. Ross and I discuss simple and effective strategies for harnessing your mindset and preparing for success.…

00:39:37  |   Thu 08 Mar 2018
#108-Heather Robertson: One Pound At A Time

#108-Heather Robertson: One Pound At A Time

Late last year, I was interviewed by Heather Robertson for her Half Size Me podcast. The episode was released earlier this year. Because I have so much respect for Heather and her work with her Half …

00:42:39  |   Thu 01 Mar 2018
#107-Mark Young: Christ Centered Fitness

#107-Mark Young: Christ Centered Fitness

I am joined this week by none other than Mark Young, the head of Christ Centered Fitness. As spirituality is something that has only recently been touched on during the tenure of the show, Mark discu…

00:33:41  |   Thu 22 Feb 2018
#106-Chad Landers: Realities Of Celebrity Training And More

#106-Chad Landers: Realities Of Celebrity Training And More

Chad Landers, owner of Push Private Fitness, debuts on our show to chat about some of his experiences working with an array of celebrities at his studio. We discuss some realities that many people do…

00:40:43  |   Thu 15 Feb 2018
#105-Pat Flynn: The Generalist, The Specialist And The Deepest Why

#105-Pat Flynn: The Generalist, The Specialist And The Deepest Why

It was a disservice to the public that it took me this long to get Pat Flynn on the show but I think you'll agree that once you dive into this week's episode you'll say it was worth the wait. Pat and…

00:39:17  |   Thu 08 Feb 2018
#104-Darko Botic: The Mission Is Change

#104-Darko Botic: The Mission Is Change

He is the host of the excellent The Man Who Lost 200lbs podcast and an exceptional coach in his own right. Darko Botic joins me this week as we talk about our similar motivations for releasing podcas…

00:41:04  |   Thu 01 Feb 2018
#103-Christian Finn: Sugar Makes You Fat & Other Diet Myths Debunked

#103-Christian Finn: Sugar Makes You Fat & Other Diet Myths Debunked

Back on episode #58 of our show, Christian Finn made his debut with us and for a long time it was our most downloaded show ever. He is still comfortably in the top three so I had to bring him back on…

00:37:04  |   Thu 25 Jan 2018
#102-Mike Howard: The Imperfect Journey

#102-Mike Howard: The Imperfect Journey

Mike Howard returns after his immensely popular episode (#64) and we continue our conversation about mindset success. Mike has a phenomenal attitude towards getting the psychology of progress right f…

00:36:06  |   Thu 18 Jan 2018
#101-Julieanna Hever: A Primer On Plant-Based Diets

#101-Julieanna Hever: A Primer On Plant-Based Diets

We return to our diet primer series this week and welcome Julieanna Hever, RD to the show. She is the best-selling author of several books based on plant-based diets including the brand new second ed…

00:32:07  |   Thu 11 Jan 2018
#100-Dan John: Longevity

#100-Dan John: Longevity

It is a milestone episode for the show and a legendary guest to celebrate it with me. I welcome Dan John to the show for the first time and definitely not the last. We discuss keys to diet and exerci…

00:40:50  |   Thu 04 Jan 2018
#99-Sumi Singh And Lyle McDonald: Defy The Odds

#99-Sumi Singh And Lyle McDonald: Defy The Odds

Lyle McDonald returns to the show after his wildly successful episode #76 and this time he is joined by Sumi Singh who is making her debut with us. These two have teamed up in person so that Lyle cou…

01:30:18  |   Thu 28 Dec 2017
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