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Revolutionary You! - Podcast

Revolutionary You!

Wisdom and advice for enhancing your life, your mind, your health and wellness. We're striving to give you purpose and sanity to your over-stressed and over-worked life.

Fitness & Nutrition Health & Fitness
Update frequency
every 7 days
Average duration
39 minutes
Episodes
357
Years Active
2016 - 2022
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#179-Erin Riffle: Just Show Up

#179-Erin Riffle: Just Show Up

It has literally been years since I've turned an episode into a client spotlight and those who are currently part of the RevFit family already know the force that is Erin Riffle. Without stealing too…

00:36:21  |   Thu 28 Mar 2019
#178-Jay Ashman: Reinvent Yourself

#178-Jay Ashman: Reinvent Yourself

Jay Ashman of Ashman Strength and Kansas City Barbell joins me this week for his debut on the show. Jay is one of the most open and candid people I know in the fitness industry and one of the things …

00:42:06  |   Thu 21 Mar 2019
#177-BONUS-Stephanie Lee: Write For Impact

#177-BONUS-Stephanie Lee: Write For Impact

To credit any one person for the growth my writing has seen over the last year or so, it would undoubtedly be Stephanie Lee. Rather than hoard her expertise to myself (and those who have also hired h…

00:37:13  |   Mon 18 Mar 2019
#176-Leslie Ann Quillen: Food Empowerment And Metabolic Flexibility

#176-Leslie Ann Quillen: Food Empowerment And Metabolic Flexibility

I can't believe it's been since way back at Episode 59 that Fat Loss Foodies' Leslie Ann Quillen was last with me! We had a great conversation back then and she returns this week to give updates on a…

00:37:35  |   Thu 14 Mar 2019
#175-Dani Singer: It's All A Mindset Game

#175-Dani Singer: It's All A Mindset Game

Dani Singer is the owner of Fit2Go, an in-home personal training service. In this episode, we cover the importance of what happens outside of the training sessions to make sure clients get the best r…

00:32:40  |   Thu 07 Mar 2019
#174-Gillian Goerzen:

#174-Gillian Goerzen: "The Elephant In The Gym"

I have the great pleasure of welcoming Gillian Goerzen to the show this week. She is a fellow trainer and author of the book "The Elephant In The Gym" (now available to order on Amazon.) In this epis…

00:37:36  |   Thu 28 Feb 2019
#173-Matt Gary: Winning The Moment

#173-Matt Gary: Winning The Moment

Legendary powerlifter, coach and owner of Supreme Sports Performance & Training, Matt Gary debuts on the show this week. Matt was at our facility last year to help myself, my trainers and a stable of…

00:46:14  |   Thu 21 Feb 2019
#172-Heather Robertson: The Case For Weight And Dietary Maintenance

#172-Heather Robertson: The Case For Weight And Dietary Maintenance

She was in my Top 5 most downloaded shows of 2018 and Heather Robertson of Half Size Me returns this week for another great episode. We troubleshoot some common themes in weight loss and also discuss…

00:42:10  |   Thu 14 Feb 2019
#171-Greg Nuckols: Considerations For The Strength Training Female

#171-Greg Nuckols: Considerations For The Strength Training Female

After hearing Greg Nuckols excellent presentation at The Fitness Summit in 2018, I knew I had to finally get him on the show. Greg is the head of Stronger By Science and also oversees the monthly res…

00:47:11  |   Thu 07 Feb 2019
#170-Chris Burgess: Becoming Happier

#170-Chris Burgess: Becoming Happier

Chris Burgess is the owner of Lift The Bar and one of my favorite people to tune into in the fitness industry. In this episode, we talk about what keeps him passionate about the work he does, what th…

00:51:46  |   Thu 31 Jan 2019
#169-BONUS-Dr. Anastasia Zinchenko: Protein Requirements For Vegan Strength Athletes

#169-BONUS-Dr. Anastasia Zinchenko: Protein Requirements For Vegan Strength Athletes

In this episode, I welcome vegan powerlifter and bodybuilder, Dr. Anastasia Zinchenko to the show. We cover an area of nutrition which I have previously found lacking with regard to protein considera…

00:30:32  |   Mon 28 Jan 2019
#168-Scott Baptie:

#168-Scott Baptie: "101 Ways To Lose Weight And Never Find It Again"

Going back to Episode 84 was Scott Baptie's first appearance on the show. He returns this week so we can discuss a handful of tips from his brand new book "101 Ways To Lose Weight And Never Find It A…

00:31:49  |   Thu 24 Jan 2019
#167-BONUS-Julie Tussey, Jeani Patek and Jason Leenaarts: Jason Coaches Jeani on The Julie Tussey Show

#167-BONUS-Julie Tussey, Jeani Patek and Jason Leenaarts: Jason Coaches Jeani on The Julie Tussey Show

In this week's bonus episode, I partner up with my friend and online client, Julie Tussey to cross-promote on both of our podcasts. We are joined by Julie's assistant, Jeani (pronounced Gina) and we …

00:54:04  |   Mon 21 Jan 2019
#166-Amanda Thebe: The

#166-Amanda Thebe: The "Mary Poppins" of Menopause

Amanda Thebe is a fellow trainer and the host of the excellent Fit & Chips podcast. She remains focused on the challenges and support of women going through peri-menopause and menopause, helping them…

00:39:19  |   Thu 17 Jan 2019
#165-BONUS-Mike Doehla: The Good Guys Can Win

#165-BONUS-Mike Doehla: The Good Guys Can Win

if you're in the fitness industry, you'd be hard pressed to not notice the rise of Mike Doehla and Stronger U. For anyone outside of that circle, I hope this serves as a great introduction to what Mi…

00:30:38  |   Mon 14 Jan 2019
#164-Nikki Naab-Levy and Meghan Ramos:

#164-Nikki Naab-Levy and Meghan Ramos: "Push It Real Good"

Hot off the heels of her first episode with me (#147), Nikki Naab-Levy returns with her partner in crime Meghan Ramos to introduce their new program together "Push It Real Good." This program takes b…

00:28:35  |   Thu 10 Jan 2019
#163-BONUS-Christian Finn: Introducing MX4

#163-BONUS-Christian Finn: Introducing MX4

Christian Finn makes his third appearance after two stellar episodes prior to this (#58 and #103) and we chat about his brand new training program MX4. Christian aimed to design a program that not on…

00:32:14  |   Mon 07 Jan 2019
#162-James Fell: The Holy Sh!t Moment

#162-James Fell: The Holy Sh!t Moment

I'm kicking off 2019 in big fashion with James Fell. He has bylines in the Los Angeles Times, Chicago Tribune, the Guardian, TIME magazine and many other publications. His blog, BodyForWife.com, has …

00:37:23  |   Thu 03 Jan 2019
#161-Tim Arndt: Making Fitness Simple

#161-Tim Arndt: Making Fitness Simple

As we close out 2018, I welcome Tim Arndt to the show for the first time. Tim is a fellow trainer based out of Spokane, Washington with two decades of experience in the industry. In this episode, we …

00:35:14  |   Thu 27 Dec 2018
#160-Lucy Sewell: How Do I Feel In My Body?

#160-Lucy Sewell: How Do I Feel In My Body?

I am joined this week by Lucy Sewell as we discuss her road into fitness through her struggles with anorexia. Lucy and I cover how intuitive eating and strength training helped her work through her o…

00:45:04  |   Thu 20 Dec 2018
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