Ready To Rise

Audrey Rose is a motivational speaker and lifestyle mentor, who has turned her struggles into a pursuit to live a life full of passion. This nurse is newly engaged, a dog mom, and She teaches others …

Audrey Rose is a motivational speaker and lifestyle mentor, who has turned her struggles into a pursuit to live a life full of passion. This nurse is newly engaged, a dog mom, and She teaches others …

✨✨Do you ever feel like you're stuck in a rut, going through the motions day after day without any excitement or passion? It's a common feeling, and one that can leave you feeling hopeless and uninsp…

Are you someone who dreads Sunday evenings, feeling anxious or overwhelmed at the thought of the workweek ahead? If so, you're not alone! Many of us experience what's commonly referred to as the Sund…

Send this to your friends!! EVERYONE needs to hear this 💕👉🏼 Join us in talking about all the things! @Kelly_Bluth joins me to chat about how she has changed her life.  Her journey healing her own gut…

Look back at your life and tell me honestly:   When life doesn't go the way we expect it to...is it really that bad?? 

You might not think that good things are happening in your life because you didn…

Do you ever get that sinking feeling in your stomach as Sunday rolls around? The Sunday scaries are real, and they can be especially challenging if you're already dealing with anxiety. That's why I'm…

✅This is why we get in these ROOMS!! The personal development space is growing.  We are in need of learning new tactics for our mental health and happiness from others.  We have opporitunities for th…

Did you just want the quick version of the SLEEP episode?? I got you!!!1

For more, follow @helloaudreyrose 

Get all the reasons WHY we need sleep and what we can do to increase it.

Follow @helloaudreyrose on IG for lots of tips this week all about it!! 😴

This episode is all about Tapping (EFT), Spirituality, the healing arts, vibrational medicine, AND living near Mt Shasta, CA.  

Trigger warning: sexual assault

Meet - Veruschka Normandeau.  She is a …

About Kim:

After almost a decade of being a movement educator, she wanted to know more about the mind and body connection. Thats when she learned about the Emotion Code and how your emotions can effe…

Ali Kates (@alikates.co) is an Emotional Health Coach & Certified Trauma Coach, who's mission is to teach individuals how to gain authority over their life and emotions. Helping them heal from their …

Grief can be one of the WORST things we can go through.  Especially for anyone who has lost a loved one at a young age.  Let alone a spouse.  The subject is so deep, so unimaginable that many of us d…

Let's get GRATEFUL

One of my FAVORITE seasonal episodes, push play before you head over to that family dinner.

👉🏼👉🏼Catch the story where Kristina defies all the normal societal expectations for a young law student studying for the BAR EXAM✅, getting the job ✅,  then switching up her career a bit✅, and THEN …

Meet Farzana!! She is here to chat about all the things!!! I am sooooooo intrested in the healing techniques she talks about.  Some I have been using for years already in my own personal healing jour…

Jess, the host of the "Say It All" Podcast, is also a wife, momma, entrepreneur, certified personal trainer. Wine, coffee and Jesus fills her soul.  Find her with friends if she isn't spending precio…