There's IQ. There's EQ. Introducing PQ. All things human performance with PQ founder, Andrew May, exploring the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science.
Learn valuable lessons that can be applied to optimising performance in your personal and professional life. Performance Intelligence applies to the way we turn up in relationships and the way we turn up at work, it applies to the way we perform in front of 10,000 people and the way we perform in front of one.
How did you get to your current level in your career? In this bite size from episode #19 Todd Greenberg shares his career path from starting out as a fitness instructor all the way to running one of …
When he was 37 years old, Richard Burton woke up at 5am to the sound of a garbage truck reversing and in that very moment, decided to walk away from a very well paid 17-year career in property. With …
Kamal Sarma is the monk who didn’t sell his Ferrari, that’s because he never had one! Born in the East Indian state of Assam, Kamal came to Australia when he was four. He turned into a “rugby hungry,…
How do you work most productively?
Digital wellbeing expert Dr Kristy Goodwin provides some sage advice on discovering how you work best, including understanding your chronobiology type and aligning c…
Modern humans are the most overweight, depressed, medicated and addicted cohort of adults that has ever lived. Our genome has not changed in over 45,000 years, but the world has changed enormously an…
What is it that makes a good leader?
In this Bite size from episode #13 Padraig O'Sullivan gives us his thoughts on what it is that makes a good leader and how the type of business you are in can dras…
Deano Gladstone is a qualified Personal Trainer, Founder of ‘Power of the Breath’, Bondi Lifeguard, Oxygen Advantage Master Instructor, Breathwork Facilitator, Certified Ice Bath Instructor, Yoga Tea…
Have you struggled to adapt to working remotely and in the office?
Andrew and Angela talk through their experiences working in both large and small businesses and how the switch to hybrid work has dis…
Michael Rowland and Lisa Millar are co-hosts on ABC News Breakfast, fronting a live TV audience every weekday morning for 3 hours. In this candid interview Michael and Lisa discuss tips on presenting…
What steps do you take to boost your wellbeing?
In this bite size Andrew and Dr Tom discuss the best and simplest ways to increase your wellbeing and help you feel your best.
Dr Tom draws on his knowle…
Carl Honore is a world-renowned journalist, speaker and author and is globally recognised as the godfather of the slow movement. After speed-reading a bedtime story for his son involving a scaled-dow…
Do you enjoy doing regular exercise?
In this bite size edition from episode #30 Looking in the Rear View Mirror, Angela Poon shares her story of finding an exercise class that she actually likes, afte…
The Performance Intelligence Podcast is back! After having a break to recharge over the Christmas period, Andrew and The Wizard are in the studio again, excited to be recording new episodes for 2023.…
Do you know what your operating rhythm is for your day, week, month and year?
In this Bite size from a recent keynote Andrew presented he talks through the concept of an operating rhythm and why it is…
What does it take to be an entrepreneur?
Red Balloon founder Naomi Simson imparts on us a brilliant piece of advice she was given at the start of her entrepreneur journey by the founder of nudie juice…
Have you ever had to join a pre existing team?
INXS frontman Ciaran Gribbin recalls joining INXS as their lead singer and how his life of working in music across different bands had prepared him to in…
Craig Tiley joins the Performance Intelligence Podcast in this bite size episode to discuss his love of tennis and how he grew his 'resilience muscle' as a young man playing tennis around the world.
C…
What exactly happens to your body as it heats up?
In this bite size from episode #25 Dr Tom Buckley compares the human body to a car engine, where it burns energy to create movement with the added sid…
NRL player Reed Mahoney shares how he upped his game playing for the parramatta eels, starting with an inquiry into how he can play more consistently from game to game, eventually leading him to star…
Have you ever been truly vulnerable with people in your life?
In this Bite Size from episode #46 entrepreneur Lisa Messenger shares how she brought true vulnerability to the corporate stage in her key…