Performance Intelligence

In one of our most emotional episodes yet Jason Dorland talks about his time with the dog that not only inspired his latest book but also saved his life: Ike the golden retriever.

Jason also talks abo…

Shelley Roberts is a powerhouse Andrew had the opportunity to work with, as her performance coach. Now residing in London, she is the Group Chief Commercial Officer of Compass Group, the world’s larg…

Rugby League superstars Shaun Lane and Reed Mahoney joined the podcast and in this bite size episode they answer our Performance Uncovered questions to let us know their likes, dislikes and how they …

At 5 years of age when Matt Formston lost his vision, doctors and teachers told him he would never play sport and his career aspirations were over. Matt didn’t listen.

He played multiple sports as a c…

In this Bite Size from episode #45 Andrew gives out some of his experience and advice on how you can downregulate in 30 seconds, 3 minutes and 30 minutes. Andrew uses some example from his own life t…

In this Bite Size from episode #35 breathing coach extraordinaire Deano Gladstone shares one of the toughest times in his life – when he got king hit at a rubgy game in the early 2000’s. Deano shares…

Owen Eastwood is one of the world’s top mental skills coaches and he joins us in this bite size episode of the performance intelligence podcast to answer our Performance Uncovered questions. Owen has…

ABC News Breakfast dream team Michael Rowland and Lisa Millar join the Performance Intelligence Podcast, and in this bite size episode they discuss their favourite interviews and what they think unde…

Mental skills coach Aaron Walsh tells us about all the hard work that goes in to being a professional athlete and the pressures that come with that. He also talks a bit about the New Zealand All Blac…

Tadhg Kennelly won both an AFL Premiership with the Sydney Swans (2005) and a Senior All-Ireland Championship medal for Kerry (2009). An Academy Coach at the GWS Giants, he is driven to help men chal…

Entrepreneur extraordinaire Lisa Messenger takes on our Performance Uncovered questions and sheds some light on what makes her tick, including why she gets 10 hours of sleep every night, how she stay…

Holly Ransom is a global force in leadership and performance. She’s interviewed the likes of Barack and Michelle Obama, Adam Grant, Condoleezza Rice, and Richard Branson — and she brings that same in…

Buckle up for this one everybody, in this Bite size episode Dr Jemma King tells us about the time she was living in Russia in her early 20’s and she has some crazy stories to tell, from being a stunt…

From Wallabies star to Rugby Australia CEO - how did Phil Waugh make the leap from elite sport to the boardroom? Phil shares raw insights on resilience, leadership, and the mindset shifts that took h…

Do you commit to a regular cold water practise?

Dr Tom Buckley joins us in this bite size episode to explain some of the positive effects that immersing yourself in cold can have on your mental state.…

Wayne Pearce is in the Rugby League Hall of Fame and played 193 NRL games for the Balmain Tigers. A proud NSW Blues and Australian Kangaroos representative, he is listed as one of the 100 greatest NR…

Former INXS frontman and all around rockstar Ciaran Gribbin is the latest in our Performance Uncovered series and among other things Ciaran elaborates on how he gets himself ready for big moments and…

Imposter syndrome is complex. Dr Nicola Gates is a leading clinical neuropsychologist, unpacks this psychological occurrence where people doubt their skills, talents, or accomplishments and often fee…

Nigel Marsh is host of The Five of My Life podcast where he asks each guest 5 questions including their favourite Film, Book, Song, Place and Possession. We decided to flip this format onto Nigel and…

We live in a world that heavily bought into Piere de Coubertin's Olympic motto 'Citius, Alltius, Fortius' (Faster, Higher, Stronger) over 130 years ago. The challenge with this motto however is it ne…