Performance Intelligence
There's IQ. There's EQ. Introducing PQ. All things human performance with PQ founder, Andrew May, exploring the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science.
Learn valuable lessons that can be applied to optimising performance in your personal and professional life. Performance Intelligence applies to the way we turn up in relationships and the way we turn up at work, it applies to the way we perform in front of 10,000 people and the way we perform in front of one.
- Update frequency
- every 3 days
- Average duration
- 41 minutes
- Episodes
- 346
- Years Active
- 2022 - 2025
#23 Building a Global Business using Purpose, Podcasting, Publishing and Digital Platforms - Lisa Messenger
Lisa Messenger is the vibrant, game-changing CEO of The Messenger Group, and editor-in-chief of Collective Hub – a multi-platform entrepreneurial lifestyle destination with a mandate to disrupt, chal…
Bite Size #23: What Is Burnout? - Dr Tom Buckley
Do you know when you are getting close to burning out?
In this Bite Size from episode #9 Dr Tom and Andrew discuss what burnout is and Dr Tom goes into his experience working in healthcare which has a…
#22 Mental Skills From Elite Sport To Everyday Life - Aaron Walsh
How do you train mental skills to help perform at the next level?
Aaron Walsh does a deep dive into the world of mental skills training with the ultimate goal of performing under high levels of pressu…
#21 Welcome To Performance Intelligence With Andrew May
Performance Intelligence Podcast - similar format, new name, exciting opportunities.
1. Why the name change?
'Performance Intelligence’ provides a broader umbrella to explore and house content specific…
#20 Understanding Performance Intelligence And How To Optimise It - Dr Tom Buckley
What is Performance Intelligence?
You’ve heard of Intelligence Quotient (IQ) and Emotional Intelligence (EQ), we believe the third iteration is Performance Intelligence (PQ).
"Performance Intelligence …
Bite Size #22: Lessons From Living Around The World - George Gregan
What do you think you could learn living around the world?
In this bite size from episode #17 George Gregan shares his experience playing rugby in France and Japan and how living Overseas gave him and…
Bite Size #21: Boosting Performance With Fasting - Paul Taylor
Why would you choose to fast?
In this bite size from episode 16 fasting expert and Irish raconteur Paul Taylor explains why fasting can be a valuable part of your health toolkit.
When done correctly (a…
Bite Size #20: Having an Identity Outside of Your Job - Shane Lee and Phil Kearns
What happens when a professional sports player stops playing sport?
In this bite size from episode 15 Andrew, Shane Lee and Phil Kearns discuss what can happen to professional sports players if they a…
Bite Size #19: The Benefits of Having a Coach - Blair Crawford
Have you ever thought about hiring a coach?
Blair Crawford from Biosecurity company Daltrey provides insight into how he went from being a tech-minded domain expert to an engaging communicator and pre…
Bite Size #18: Leadership Habits to Delete - Padraig O'Sullivan
Which leadership habits are good to focus on, and which habits and behaviours do you need to drop?
In this Bite Size from episode 13, Padraig O’Sullivan, my former study buddy from the Coaching Psycho…
#19 Running the NRL and Adapting to Curveballs in Life - Todd Greenberg
How would you run one of Australias biggest sporting competitions?
Andrew May interviews former NRL CEO Todd Greenberg on how he got to be the most powerful man in football and how he maintained 72 se…
Bite Size #17: Building Businesses with Strong Relationships - Ross Savas
What is the key to building a successful business?
Ross Savas is one of Australia’s greatest real estate agents and in this bite size from episode 12 he shares his secret to creating such a long lasti…
#18 The Science Of Digital Wellbeing - Dr Kristy Goodwin
Are you a slave to your digital devices?
Dr Kristy Goodwin joins Andrew and Angela Poon, StriveStronger Operations Director on the podcast to discuss all things digital wellbeing.
Dr Kristy takes us t…
Bite Size #16: Busyness and Protecting Time - Andrew May
How busy are you really?
In this Bite Size from episode 11 Andrew May and Angela Poon talk about the busyness trap and how you might not actually be as busy as you think. They discuss ways to organise…
#17 Talent, Training, Travel and Tribulations - George Gregan
What does it take to be Australia’s most capped sportsperson?
In this episode Andrew interviews former Australian rugby union captain, George Gregan. A man of many talents, George played multiple spor…
Bite Size #15: The Importance of Diversity - Craig Harper and Melissa Cameron
How important is diversity to your business?
In this Bite Size from episode 10 Craig Harper and Melissa Cameron elaborate on how important all types of diversity are to the success of their business. …
#16 The Science of Fasting - Paul Taylor
The Science of Fasting
Fasting is a highly effective mechanism to lose weight, lower insulin levels, increase growth hormone, aid cellular repair, reduce inflammation, enhance heart health and boost b…
Bite Size #14: 5 Factors To Innoculate You Against Burnout - Dr Tom Buckley
Have you ever felt on the verge of burnout?
In this Bite Size from episode 9 Andrew and Dr Tom explain their research into and discovery of the 5 factors that are guaranteed to innoculate you against …
#15 Lunch with Lee - Shane Lee and Phil Kearns
In a departure from the regular StriveStronger Podcast format, this episode was recorded as part of the “Lunch with Lee” podcast, where Shane Lee interviews high performers in a range of fields inclu…
Bite Size #13: Adjusting For Covid And Social Media - Kerwin Rae
How quickly did it take your business to adjust to the changes brought on by Covid?
In this bite size from episode 8 Kerwin Rae explains how he adjusted his entire company to stay productive during Co…