MStefano Running is a group of friends that went outside their comfort zone in 2012 and started training to run in fun runs as well as mud runs and other events. We urge others to get off the couch and go for a run or even a walk. Exercise is great for the mind and body. We hope you enjoy listening to our adventures and consider trying one for yourself.
Oh yeah, we are about to get Savage this episode! Elites, vendors, friends, and sometimes a mix of those!
You'll hear from elites and a few other familiar faces on Saturday. Following that will be …
This is likely the closest that you will ever get to us having a football episode because we covered a run at Gillette Stadium!
Mike went to the expo the day before in order to pick up his bib and …
Mike set out to run Tougher Mudder (Tough Mudder's timed lap) in order to be one step closer to earning his Holy Grail after WTM!
He was able to talk to a bunch of elites, a ruff mudder competitor'…
Katelyn is on family vacation and Mike was busy babysitting and trying to relax for the weekend but the show must go on!
We have Angela call in to talk about her experience at Savage Race in Albrig…
While out on a walk Mike and Katelyn stumbled upon a Relay for Life Event! We were fortunate enough to talk to Brittney who helped organize this event as well as 3 other Relay for Life events in the …
We took it easy this weekend with a Color Run that was about 10 minutes away from Katelyn's apartment!
Hear from a bunch of vendors like Hippeas, Cricket Wireless, Redd Bar, and many more! After th…
After 6 years of events at the Westport Vineyards this was the final Samurai Sprint!
Katelyn and Mike volunteered, ran the course, spoke to some New England Spahtens, talked to Stephen Ferreira the…
Kay, Katelyn, and Mike were finally able to make it to Run to Remember after the timing not working out for the past few years! John however is far from a stranger to this event as it was his first e…
Mike, Katelyn, and our sponsored athlete Javier went down to Coatesville, PA for Toughest Mudder!
This is definitely a long episode but there is something in it for everyone! OCR news, race recap, …
Mike woke up at 5am to make the drive to Charlton, MA the fourth home of the Boston Spartan Sprint! He spoke with the top 4 men and women elites, athletes who set records in festival challenges, the …
Ignore the fact that both Katelyn and Mike are exhausted in this episode because the event itself was awesome ... it just beat us up a bit more than we expected! :-P
You'll hear from some awesome e…
This weekend Mike and Katelyn traveled down to Wildwood, NJ to participate in the Mud Hen Brewing Company Half Marathon, 8k and IPA 5k! Unfortunately the IPA 5k was cancelled due to a tornado warning…
A few weeks ago Mike saw a live Facebook video where a man (Jason Mozey) was doing burpees for 12 hours! Jason did this in order to raise awareness to the issue of veteran suicide and it was without …
Mike returns to Citi Field for elite Spartan coverage for the second year! Katelyn helps him get a bunch of interviews with elites, vendors, and all around awesome people!
0-2:45 - Intro
2:45 - 9…
Katelyn and Mike spent about 13 hours covering everything FIT Challenge on Saturday so enjoy craptons of interviews with some awesome people so hear why this is a local event that you shouldn't miss!…
Mike drove down to Rhode Island to check out the final Winter Dash put on by BoldrDash! You'll hear from Tim who Mike ran the course with, Susan from Dave's Fresh Marketplace, as well as the founder …
Jason from OCR Talk calls in to talk about his race weekend at the San Antonio Spartan Super and Sprint!
0-2:28 - Intro
2:28 - 9:58 - News
9:58 - 29:25 - Jason on San Antonio Super and Sprint
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Welcome to the most consistent co-hosted OCR show!
Some elites, lots of hearing from the MStefano Running community, and Katelyn running a race in Chicago which wasn't actually in Chicago!
0-3:4…
After missing it the first few times Katelyn and Mike were finally able to make the long drive to check out the Greek Peak Winter Sprint!
We were able to see a bunch of familiar faces like Joshua R…
With 2019 came the end of the Polar Bear Challenge and soon Samurai Sprint, this episode brings some good news! A new race is coming soon to New England! Be sure to listen and share with friends, so …