MStefano Running is a group of friends that went outside their comfort zone in 2012 and started training to run in fun runs as well as mud runs and other events. We urge others to get off the couch and go for a run or even a walk. Exercise is great for the mind and body. We hope you enjoy listening to our adventures and consider trying one for yourself.
Fortitude, Integrity, and Toughness are three characteristics that were exhibited in spades at FIT Challenge's first appearance at Powder Ridge! Was the event worth the drive and what is in store fo…
Another double Spartan weekend! Mike, Jimmie, Donna, Shon, Angela, Jake, and Justin all ran the course on Saturday. CJ volunteered on Saturday. Jimmie and Angela ran the course again on Sunday! List…
CJ is back as a cohost and this time he hasn't been drinking before recording! Hear from Donna about the Thursday Night Fever 5k, her progress with her goals, and just how she has been doing in gener…
In addition to trying White Castle for the first time, Mike joined Shon to complete Tougher Mudder in Old Bethpage on Long Island in New York (that was an unnecessary mouthful). Shon is much more exp…
Hear all about our adventure at the first New England Savage Race! Mike and Alex completed the course in Pennsylvania last year but Katelyn, Olivia, Kay, and friend of the team Alex were all able to …
Listen in as you get a brief overview of the weekend events. Angela and Jimmie completed their second Spartan Trifecta at the Blue Mountains in Palmerton, PA and Shaelyn ran the Color Me Rad 5k with …
This is one of our shorter episodes, but you will hear from 11 different team members about their experience at Finish at the 50 5k and 10k. This was a fun run that took place at Gillette Stadium, i…
Listen as you hear from our newest team member Daniel Taylor, who recently got back into running so he could have a healthier life. You will also hear from some of our team who ran the Tough Mudder N…
Easily one of our best episodes yet! We mainly focus on Saturday's Boston Spartan Sprint in Rutland, Ma as well as the Hurricane Heat class 114 at the same location! In the end we touch upon: Ian's …
Listen as Mike volunteers to help set-up the Heart Challenge in Canton, MA. We were also able to interview four kiddos who ran the Krazy Kids Inflatable Fun Run in Seakonk, MA! Meet Meagan who joine…
There is a lot going on in this week's episode! Katelyn and Mike go to Westport, MA to participate in Samurai Sprint for the first time and were even able to get a phone interview with Stephen Ferre…
Oh boy! Alex and Mike poked the bear called the Endurance Society by setting out to complete the Infinitus Marathon up in Goshen, VT! Mike counts this as his first marathon and the tough trails prove…
Saturday, Angela hiked up Mount Monadnock in Jaffery, NH for a summit challenge, Jimmie completed the Bonefrog Challenge in Charlemont, MA and realized that it may be his new favorite race series! S…
Hear how Kay fares against completing a 39.3 challenge for the first time which is a half marathon (which Mike joined in running) Saturday and a full marathon on Sunday! Katelyn also walked to #ends…
Hear about Katelyn's seemingly near death experience at the mall. Or if you'd like to stay on topic for the episode, continue to listen to our experience at the IAM Strong 5k. This race benefitted t…
Huge Spartan weekend! Alex pits himself against the infamous Ultra Beast in Vernon New Jersey, listen to hear how his training pays off! Shon, Angela, and Jimmie drove down from Maine and New Hampsh…
Meet #21 to the team Shon, a former marine and still a badass. Jimmie, Angela, Shon, and Mike discuss Runzilla's 5k, WODzilla, and OCR events and whether or not it is a event that is worth attending.…
Big running weekend! Angela and Mike had a half marathon in Nashua, New Hampshire called Moose on the Loose and Monday Alex, Olivia, and Mike went into Boston to spectate the Boston Marathon. We dis…
Angela, Katelyn, and Mike all did epic fit at FIT Challenge VIII in Cumberland, RI! Since Mike was competing via multilaps his account of the race differed a little from the girls', so the first hal…
This weekend Katelyn and Mike ran the Moving Heals for Meals on Wheels 5k in Kingston, MA and Lura went and ran the Hot Chocolate 15k in Philidelphia, PA! We also finish this episode with the second …