MStefano Running is a group of friends that went outside their comfort zone in 2012 and started training to run in fun runs as well as mud runs and other events. We urge others to get off the couch and go for a run or even a walk. Exercise is great for the mind and body. We hope you enjoy listening to our adventures and consider trying one for yourself.
The New England OCR Expo returned for its 4th year and it was the second time being at the venue of Ultimate Obstacles!
Katelyn spent the whole time at our table trying to get some more people to fol…
FIT Challenge had their final obstacle course race in 2023 but later announced that they would making a return in 2025! It was unfortunately the same day that we had scheduled the New England OCR Ex…
We have been busy and didn't get the chance to do anything fun for April Fools this year, there also weren't any events that grabbed our attention that we could've done an episode on (other than mayb…
Many years ago we remember the Burmuda Triple Challenge being advertized on Obstacle Racing Media's podcast. When we found out that a friend was doing it this year, we were surprised to realize that…
"If we want more books written about the sport, we need to buy books written about the sport" is a phrase that Mike and many others have repeated for years regarding OCR! Due to this we have had a f…
We have covered the Boston Run Show for the past couple years. This year, it combined with the Boston Outdoor Expo!
We weren't sure if we were going to go and cover it this year since it was later i…
We have covered the Boston Run Show for the past couple years. This year, it combined with the Boston Outdoor Expo!
We weren't sure if we were going to go and cover it this year since it was later …
Mike and Katelyn did their first DEKA event at Underdog Fitness in Wallingford, CT to support Kevin "Bubbles the Clowne" Gregory and his wife and co-owner Jess! Not only was Kevin a coach for Mike f…
We have had Evan Perperis on the show multiple times and he frequently traveled to compete at Hannibal Race, and we had Rachel Watters on to talk about her first time traveling and competing at the …
In the last episode (and a few before that), we kept talking about having an athlete on the show who we've mentioned a lot in Quick News because she's always popping up on the podium!
We finally reac…
We planned to finally give Abominable Snow Race some well deserved attention with a couple guests but we were unable to find a time that worked out after 2 attempts at rescheduling. So after panicki…
Sarah Hetzel took on the Dopey Challenge which is completing all of the Walt Disney World Marathon Weekend events! This consists of the 5K on Thursday, 10K on Friday, half marathon on Saturday, and…
Accountability Corner is a podcast created in May 2023 by 3 athletes (Darren Martin, Morgan Maxwell, and Chris Shipley) in England who wanted to keep themselves accountable!
So this is a first for the show and we don't plan to do this often but we are rereleasing an older episode for this week! This will be done during times where it's difficult to find a guest, continu…
Every year since 2018 we have started the year off with a round table discussion with other podcasters in the sport of OCR. In the past we have had Heather Bode, Matt B Davis, Josh Chace, Scott "the…
It is clip compilation time of the year again!
The second of our two 2024 compilation episodes focuses on the important moments of each episode of the show from this year. There is also a compilatio…
It is clip compilation time of the year again!
The first of our two 2024 compilation episodes focuses on the funny moments, bloopers, jokes, and post credit parts of the show from this year. Hopeful…
We wanted to get an episode on the Spartan Beast World Championship again this year but it can be pretty difficult with language and time zone barriers!
Luckily we heard back from Richard Hynek who w…
It started off as a quick news story but Mike figured that he would reach out to the local athlete and he is so glad that he did!
David Filar ran across the state of Massachusetts and raised over $10…
It is the end of World's Toughest Mudder coverage time ... for this year!
Mike flew down to Florida to help with The OCR Report live stream and to do a whole bunch of podcast coverage. So much so, t…