Obstacle Running Adventures
MStefano Running is a group of friends that went outside their comfort zone in 2012 and started training to run in fun runs as well as mud runs and other events. We urge others to get off the couch and go for a run or even a walk. Exercise is great for the mind and body. We hope you enjoy listening to our adventures and consider trying one for yourself.
- Update frequency
- every 6 days
- Average duration
- 68 minutes
- Episodes
- 452
- Years Active
- 2017 - 2025
12. Shamrock Half Marathon & Shamrock Shuffle and Spartan Cruise Part 1!
Hear how Mike and Angela ran a total of 15 miles in races up in Manchester, New Hampshire. Then listen to the first half of Mike, Katelyn, CJ, and Jake reminiscing about the Spartan Cruise that was …
11. Mai Uka a i Kai 10k & Half Marathon and the White Mountains!
Listen as Mike talks about his half marathon and Katelyn's 10k in the beautiful state of Hawaii. Mike and Katelyn also talk to Olivia and Alex after their relaxing, yet adventurous vacation in the Wh…
10. Meet #5 Jake Rattigan!
Listen as CJ steals the episode away from meeting number 5 to the team, Jake! Nah just kidding ... kind of kidding. Jake has been a huge asset to our team early on and continues to be one of the mos…
9. Greek Peak Winter Spartan!
While Mike and Katelyn flew to Hawaii, Jimmie and Angela were in upstate New York completing Spartan Race's first Winter Sprint on the Greek Peak Mountain Resort in Cortland, NY. Listen to hear from…
8. Meet #13 Angela Bowers and #14 Jimmie McNally!
Meet number 13 and 14 of the team, Angela and Jimmie! Listen as we discuss Angela's move from Florida to New Hampshire, getting ready for the Greek Peak Spartan Sprint and Ted Geisel! Then hear Jimmi…
7. Meet #11 Donna Otis, Cupid's Undie Run, and Old Fashioned 5k and 10 Miler!
Meet Donna, the 11th member of the team and hear how she got into the sport of obstacle course racing and how we ended up adopting her for the team! Also Mike and Donna talk about this year's Cupid'…
6. OCR FAQs and Paddy Kelly 5 Mile Road Race!
What is obstacle course racing? What is a great entry level course? How should I train? What if I can't complete an obstacle? Chances of getting dirty? Free beer? Is mountain creek a mountain or a hi…
5. Meet #7 Ian Hudson and #17 Nancy Goldie!
Meet the 7th and 17th members to the team Ian and Nancy! They both tend to stay exclusively with road running so we talk about why they do what they do best and some goals set for this year! Our Cu…
4. Blizzard Blast with Fred Smith!
Listen as we discuss with Angie and Jimmie about the crazy adventure that happened during Blizzard Blast in Lowell, MA. Although there was not much snow on the ground, we still had a wicked fun time!…
3. Meet #23 Olivia Landry!
Meet our 23rd and most recent member, Olivia Landry! Hear about how mentally tough she is as she pushes through extreme asthma and allergies to cross the finish line. With her cheery personality, we …
2. Meet #12 Sam Feeney!
Meet our 12th member to the team, Sam, and hear how she qualified for the team and continues to push out of her comfort zone to better herself. From cheerleading and softball to OCR how her athletic…
1. Welcome to the Podcast! (Pilot)
Listen to how Mike, CJ, Alex and Katelyn started and built a small running team that evolved into a team of over 20 members. You will hear stories of their first OCRs, their favorite memories on some…