MStefano Running is a group of friends that went outside their comfort zone in 2012 and started training to run in fun runs as well as mud runs and other events. We urge others to get off the couch and go for a run or even a walk. Exercise is great for the mind and body. We hope you enjoy listening to our adventures and consider trying one for yourself.
It is still World's Toughest Mudder coverage time!
Mike flew down to Florida to help with The OCR Report live stream and to do a whole bunch of podcast coverage. So much so, that we are hopefully go…
Still World's Toughest Mudder coverage time!
Mike flew down to Florida to help with The OCR Report live stream and to do a whole bunch of podcast coverage. So much so, that we are hopefully going to…
It's World's Toughest Mudder time!
Mike flew down to Florida to help with The OCR Report live stream and to do a whole bunch of podcast coverage. So much so, that we are hopefully going to get 4 epi…
It has been a long time coming but we finally had Leon Kofoed on the show for his own episode!
He is one of the more popular social media personalities in the sport and one of the most well known Dan…
I have been wanting to do this for a while ... even though I'm not sure him or the others in The OCR Report believed me!
It's Jack Goras, the guy behind the camera at pretty much every major OCR that…
A bit of a pivot for this week's episode since Mike had his "A race" of the year, the FIT Challenge Survival of the FITtest!
A couple years ago he planned to take on the 30 hour but due to an upcomi…
OCRWC was last weekend in Mammoth Lakes, CA and we wanted to have Ja Shua Ried on for his own episode to talk about his experience!
Ja Shua was a prominent member of the OCR in the northeast before m…
This weekend was OCRWC in Mammoth Lakes, CA and you will totally hear about that ... next week when I have time to schedule an interview with an athlete but it is Tuesday and people are still traveli…
We had Yaris Cruz on the show once before while doing interviews at OCRWC in 2021, having her on again for her own episode was long overdue!
Yaris as an athlete is known to be a force to be wreckone…
We have been hearing about Baylen Bean for a while now, after his recent victory at Spartan Pan-American Championships we figured that it would be a perfect time to finally have him on the show!
We t…
Well, we still can't believe this is the first time that Josh Fiore has gotten his own episode but here we are!
Josh has been involved with OCR in the northeast for well over a decade as a weekend wa…
There were some big events that happened this weekend with Tough Mudder Infinity in Pittsburg, the final Conquer the Gauntlet under the Mainprize ownership, the first of the Savage Point Series races…
Another huge milestone of the show, hitting 400 Episodes! Don't quote me on it but I can't think of any other OCR podcasts that have made it this far (other than Obstacle Racing Media) ... yet!
We c…
Lots of events happened this weekend so it was difficult to figure out which event to focus on and which particular athlete to have on the show. I try not to have the same guest on for their own epi…
The New England Spartan Super and Sprint weekend came back to Barre, MA and it felt good to be back! Most are pretty familiar with the ~10K Super and the ~5K Sprint so those don't need too much desc…
After Evan Perperis interviewed Mike to talk about OCR in the Northeast on Strength and Speed (listen to episode here), Mike pulled an uno reverse and asked Evan to come on our show!
We have heard of…
It's that time for New England to get savage again! Mike woke at 6:15am and drove to Carter and Stevens Farm in Barre, MA to cover the Savage Race Boston and as always he didn't regret it!
He inter…
We drove the 3 hours to Greenville, NY to cover the Ultra Viking 8 Hour (Northeast Ultra Cup Finale)/ Final Raid/ whatever we called their last event!
The race director Asa Coddington aka OCR Yoda ha…
There was the final race in the Spartan USNS Series but there was also an athlete who ran Savage Chicago who I wanted to have on the show. Mike put it up as a poll and Savage won with 62% (67% at th…
We had the winner of Spartan Ultra World Championships on the show, Luca Pescollderungg!
We talk about his background in the sport, his thoughts on being one of the best climbers in the sport of OCR,…