MStefano Running is a group of friends that went outside their comfort zone in 2012 and started training to run in fun runs as well as mud runs and other events. We urge others to get off the couch and go for a run or even a walk. Exercise is great for the mind and body. We hope you enjoy listening to our adventures and consider trying one for yourself.
Mike went down to Terrain Race in Connecticut to give finish line interviews another shot and ended up running it himself after! Jimmie talks about his subpar experience at Bonefrog, we hear about Ka…
Mike and Katelyn finally get the chance to do another event put on by BoldrDash and this was their Color Run and OCR hybrid event! Before you hear about our experience at the event as guides to the F…
Shon goes down to Texas for Tougher Mudder and decides whether or not Tough Mudder has gotten their act together for the 2018 season yet! Angela talks about her experience running two laps at Savage …
Episode 69 (insert inappropriate sexual joke here) covers Jimmie and Angela's experience at the New Jersey Spartan Beast down in Vernon, NJ! Next weekend we will be at the Savage Race in Kennedyvill…
A very sleep deprived Mike went to the Citi Field Spartan Sprint to interview some elites and other interesting people. This is somewhat new for us so let us know your thoughts on this being a more r…
The weekend of the Boston Marathon and this episode we cover 4 races that we went to this weekend while unfortunately missing out on spectating the Marathon itself. 8:00 Kay on B.A.A. 5k and Knights…
Listen to gain an inside look at Ultra FIT Challenge. Ultra FIT Challenge was a twelve hour obstacle course race, that involved over 8,000 feet of elevation, 50 obstacles and over 28 miles of running…
Jimmie and Angela were registered for the TI 10k in Manchester New Hampshire for Jimmie's birthday so Mike decided to surprise him and run it as well! They had a great time and were able to talk to C…
Angela returns to Manchester, NH for the Shamrock Half Marathon and Shamrock Shuffle put on by Millennium Running! Another great year, sounds like we will need to have more of the team run it next ye…
You will hear from Shon who traveled all the way down to New Orleans in Louisiana for not one but two Tough Mudders! He was able to get his 10x Tough Mudder headband but unfortunately the course itse…
In this episode we hear from Angela who returned to the Greek Peak Winter Spartan Sprint for the second year with Jimmie! We hope to have more of the team there in 2019! After that interview, Kately…
Oh boy, you get to hear some inside information about Mike who is one of the co-founders of the team and podcast show. He is not usually one to disclose personal information but he lets his guard dow…
Angela steals the show this week by registering for three events this weekend, unfortunately for a lot of people only two of those events ending up happening. Also Katelyn is back from spending her …
Mike had the pleasure of talking to Margaret Schlachter about topics ranging from her days as an elite obstacle course racer in early days of the sport to her being editor-in-chief of Mud Run Guide a…
This rainy weekend Angela, Jimmie, Meagan, Mike, and new team member Lucian completed the King of Pain as 2 separate relay teams. We have an interview with Chris Goff who is the president of the Gla…
Listen to this episode to learn what makes our co-host, Katelyn run. You'll hear about her childhood and her stubbornness of never wanting to give up, even when she is badly losing and how she is sti…
Listen to this weekend's episode which focused on the Colonial Road Runner's Award Banquet- where Mike and Angela cleaned up! You will also be hear from Fred Smith, the race director of Blizzard Blas…
In this episode we talk to 3 board members of one of the biggest OCR teams in the country, the New England Spahtens! We hear from Paul Jones, Sandy Rhee, and Josh Chace about how they got into the s…
Listen as we get an inside look at what makes Alex Youngworth run. We will get to hear about his impressive weight loss, failing out of college and how the military helped put his life back on track.…
This is our first episode of the new year! Listen as we talk about the goals we set for ourselves in 2017 and whether or not we were able to achieve them. Also, you will get to hear what new goals …