MStefano Running is a group of friends that went outside their comfort zone in 2012 and started training to run in fun runs as well as mud runs and other events. We urge others to get off the couch and go for a run or even a walk. Exercise is great for the mind and body. We hope you enjoy listening to our adventures and consider trying one for yourself.
Biggest event of the year for us and we will be splitting this into a 3 parter! This is the first time we have split something up so much but what can I say, we went super hard!
I know a lot of peopl…
Biggest event of the year for us and we will be splitting this into a 3 parter! This is the first time we have split something up so much but what can I say, we went super hard!
Do not panic about th…
Biggest event of the year for us and we will be splitting this into a 3 parter! This is the first time we have split something up so much but what can I say, we went super hard!
This first part will …
Mike and Katelyn spent just about all day at Fenway Park to cover the elite's race in the morning (check out our Instagram highlight!), interview most of the top finishers, hang out with a lot of the…
Katelyn and Mike went down to New Jersey for a wedding! This was perfect timing as Mike had wanted to go to Vernon, NJ for the Tri-State Spartan Super which is the final race in the Mountain Series t…
Sunday morning Mike woke up and ventured down to Rhode Island to run the FIT Frills Trail Multilap Event, and Katelyn headed up to The Great Pumpkin Challenge at Eagle Obstacles! Katelyn was able to …
Mike and Katelyn took a road-trip down to New Jersey, so Mike could earn his 9x Tough Mudder Headband (this was WTM will be his 10th)! In addition to running a lap of the classic Tough Mudder, Mike i…
Nancy and Kay both ran the Chicago Marathon and once we were able to figure out the timing of a call we were able to have Nancy call in to talk about it! Massive congrats to all the other runners tha…
Originally wanted to have a low key episode covering the Houghton's Pond Trail Race that I ran and have Jason from OCR Talk call in about his Savage Race Experience in Texas but instead we finally fo…
Mike couldn't pick between Bridgewater Police 5k (6th annual event and never missed one) or Rugged Maniac (favorite short course OCR and top 3 overall) so he did the only thing that could be done ...…
Angela ventured out to Barre, MA to take on both events at Bonefrog, the challenge lap and the sprint lap! This is was Angela's third year running Bonefrog and although she loves the obstacles, she d…
With Mike still busy with house renovations and Katelyn participating in a bachelorette party in New Jersey we really didn't have time to go and cover any races.
If only there was another podcaster t…
Mike takes a break from renovating his new home, to travel down to Rhode Island to run a lap of Thrive Outside in the Mud! This event was run by Lynn Hall (does that name sound familiar?) she is the …
By going to a bunch of the Colonial Road Runner summer fun runs, Mike was able to meet Nancy's running coach Charlie. When Mike realized that Charlie was about to face off against the Death Race for …
Katelyn needed to go to California for work so Mike made it a weekend trip and guess what ... we found a race!
San Francisco was an amazing place! Great weather, nice people, and it made for a great …
This episode not only has part two of our North American OCR Championships content but also a decent amount from Boston's Terrain Race!
First off you'll hear from men's relay teams (we missed coed an…
Mike, Angela, Jimmie, and Jason completed all 4 events at North American OCR Championships! You'll hear from us (minus Jason, be sure to listen to OCR talk!), elites, age group winners, other awesome…
Mike and Katelyn ventured down to Grisworld Connecticut, for two of Katelyn's favorite things: sunflowers and ice cream! Oh yeah, they also ran a 6k there!
0 - 2:23 - Intro
2:23 - 3:57 - News
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Jimmie and Angela conquer almost 2,000 feet of elevation at Tough Mountain Challenge at Sunday River in Maine!
Jimmie calls in to talk about how he feels the event went, if he plans to return, and …
Mike and Katelyn drove down to New Jersey to run and cover Muckfest MS! Unfortunately, we got a cancellation text message while we were driving down. Mike then planned to pivot and cover Tough Mudder…