MStefano Running is a group of friends that went outside their comfort zone in 2012 and started training to run in fun runs as well as mud runs and other events. We urge others to get off the couch and go for a run or even a walk. Exercise is great for the mind and body. We hope you enjoy listening to our adventures and consider trying one for yourself.
Even more Virtual Toughest Mudder Content, this time Katelyn has Jes Parker the women's winner of the event!
If you missed our recap episode we highly recommend checking it out to relive the event e…
More Virtual Toughest Mudder Content, but this time hearing from the overall winner of the event, Joe Carollo! Also apologies for Mike being extra cranky, he hates his birthday and he isn't approachi…
We survived through Virtual Toughest Mudder! Lots of emotions ranging from sincere gratefulness to complaining about boredom and everything in between for this one.
You'll hear what TMHQ planned for …
Katelyn and Mike discuss Tough Mudder Challenges as well as next weekend's Virtual Toughest. You may strongly disagree with Mike's grumpy hot takes but if you leave us hate mail please word it kindly…
Have you been wondering where we have been for the past few days? Are you worried about us because we have been quiet on social media? Well, worry no more! We have some quick news that we wanted to s…
We needed some actual obstacles to play on so we went down to Exeter, RI to run on the permanent BoldrDash course! It was a really good time and it felt great to be doing what we love again. We highl…
We wanted to have Jason on to talk about how his ultra race went but ended up talking more about things that he is working on in the OCR video space once the events start up again!
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Katelyn and Mike went on a hiking adventure in New Hampshire and figured that it'd be a different kind of episode for this week, especially since there are still not many things going on in OCR right…
We wanted to have Jack Bauer on the show to talk about his incredible beer mile performance and to see how he was doing during this pandemic. Little did we know that he is working on another epic OC…
Mike wanted to do an episode about virtual runs earlier on in the pandemic when they were starting to really resurface since we have a history of running them way back in our OCR history. Better late…
Mike has been wanting to have Brakken on the show again for a while! Since we won't be able to do cover events live and see our favorite athletes for an unknown period of time it's the perfect time …
Kim DeVoss and Jessica Johnson were awesome enough to join Katelyn on a call about the virtual Toughest Mudder which is coming up in August! We are really excited to see how this event does virtually…
Our guest for this episode disappeared so we needed to change it to a last minute giveaway episode! You'll hear who won Evan Perperis' Ultra OCR Man Audio Book, and how to win some Caterpy laces!
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We repurposed our Quarantine Qorner interviews that we did for The OCR Report into this week's episode! You'll hear from Erin Rost, Matt Kempson, and Logan Broadbent. Unfortunately our QQs with Kelly…
We returned for another UltraVirus but this time Katelyn was the one to run it while Mike was her pit crew! We got more pit audio which is always a unique aspect to our multilap coverage and this one…
Tim Guinan is the owner of Otherworld Fitness down in Frederick, Maryland! If that gym sounds familiar it could be because Mike was there early as part of OCR America 2, or maybe it's because it's r…
Mike the podcast host had Mike the podcast host on to talk about his show and a virtual race that he is putting on!
Confused? Don't be. The latter Mike is Mike Deibler, host of OCR Underground and he…
To celebrate National Nurses Week and International Nurses Day Katelyn reached out to Erin Rost to talk about her experience as a labor and delivery nurse (which also touches on Mother's Day)!
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Mark saved the day by coming on the show last minute to talk about a crazy virtual event that he took on! Blazing heat, lack of sleep, and nasty toe blisters weren't enough to keep him from completi…
More Obstacle Racing Media's UltraVirus 12 Hour Race content, we heard back from Kristen and were happy to have her on the show to get to know her a bit!
Katelyn also got a call with Lynn Hall from B…