New Mindset, Who Dis?

In this episode I talk about the one true purpose of a relationship that we're quick to forget. I talk about the idea of "more" when it comes to dating and relationships.

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In this episode I talk about one reason to be proud of yourself and why it's the best "revenge" in life.

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In this episode I talk about the 4 reasons why men struggle with commitment. I talk about what it means to "struggle" and a redeeming mindset to have when faced with commitment issues.

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In this episode (episode 400!) I talk about how we got to this point and why my story can help you fall madly in love with YOURSELF.

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In this episode I talk about how to know if any kind of relationship is toxic or not. I talk about the one thing to look to in order to decide for yourself.

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In this episode I talk about the opposite of Murphy's Law and how to choose a simple optimistic outlook in your life.

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In this episode I talk about why your future is rewarding because of your past... not despite it.

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In this episode I talk about what it really means to be understood. I talk about the one question to ask yourself to get to the truth.

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In this episode I talk about how to actually live in the moment - not looking back at the "good days" or obsessed about the future.

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In this episode I talk about the real reason we struggle to let go of "almost." 

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In this episode I talk about the pressure we put on ourselves to have all the answers in life today. I talk about the freedom that comes from saying "I don't know."

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This is an exclusive music and mindfulness collaboration with Martin Garrix. It features 30 minutes of uplifting dance music from Martin and hints of mindfulness from Case.

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In this episode I talk about what it means to have an unbreakable standard. I talk about the phrase "hot chicks don't give away a Saturday."

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In this episode I talk about why healing is because of YOU. You’ve gotten to this point for a reason. You’ve overcome a lot for a reason and "time" doesn't get credit for it... YOU do.

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In this episode I talk about our habit of trying to come off as "chill" and why it does us no favors.

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In this episode I talk about why we force things in life and what we can do to break free of the habit.

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In this episode I talk about what it means to date with self respect and why the question "am I dating with self respect?" is the ultimate question to turn to.

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In this episode I talk about how to reframe negative cycles by focusing on the "what" instead of the "who."

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In this episode I talk about how to react to being ghosted and other frustrating dating behavior. I talk about giving yourself two options and a perspective that helps you move on quickly.

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In this episode I talk about the key to being grateful for what you have... while you work for more or better.

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