New Mindset, Who Dis?
Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.
It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.
Join me Mondays and Thursdays. Let's go!
- Update frequency
- every 3 days
- Average duration
- 19 minutes
- Episodes
- 775
- Years Active
- 2018 - 2025
384 - You're moving on... but then they come back
In this episode I talk about how to handle people who come back to you after saying they weren't ready for more - exes, old flames, etc. I talk about the "why" behind this type of behavior and the o…
383 - Don't believe everything you feel
In this episode I talk about the saying "honor your feelings but don't trust them." I talk about one practical way to push yourself to not believe everything you feel.
Visit betterhelp.com/newmindse…
382 - Are they capable of loving you?
In this episode I talk about the one thing to look at to decide if someone is truly capable of loving you.
Visit betterhelp.com/newmindset for 10% off your first month of therapy.
Get "The New Minds…
381 - Time for something different?
In this episode I talk about why I say happiness isn't about more or better... it's about different and simpler.
My Youtube channel: https://www.youtube.com/c/CaseKenny
Visit betterhelp.com/newmind…
380 - The people who leave you...
In this episode I talk about why the statement "everyone always leaves me" isn't true and instead I suggest a powerful reframing.
My Youtube channel: https://www.youtube.com/c/CaseKenny
Visit bette…
379 - Red flags...
In this episode I talk about the biggest (passive) red flag to look out for in dating. I talk about how to react to this red flag in particular and what to do next.
My Youtube channel: https://www.…
378 - Grateful
In this episode I talk about how (and why) to be present in your life. I talk about the simplest form of gratitude you can practice.
My Youtube channel: https://www.youtube.com/c/CaseKenny
Visit be…
377 - You are NOT hard to love
Let me show you how I stop myself from thinking I'm hard to love. I talk about one question I ask myself and how you can implement this mindset in your life as well.
My Youtube channel: https://www…
376 - The year of "despite"
I'm fired up! And I hope this fires you up to move forward "despite" the doubts you or others have about your potential.
My Youtube channel: https://www.youtube.com/c/CaseKenny
Visit betterhelp.com…
375 - How to love yourself... again
In this episode I talk about how to fully love yourself again after a serious relationship ends.
My Youtube channel: https://www.youtube.com/c/CaseKenny
Visit betterhelp.com/newmindset for 10% off yo…
374 - Give yourself inner peace
In this episode I talk about one simple thing you can do to give yourself inner peace... today.
My Youtube channel: https://www.youtube.com/c/CaseKenny
Visit betterhelp.com/newmindset for 10% off you…
373 - The truth about "the one who got away"
In this episode I talk about how to reframe thinking about "the one who got away." I talk about pivoting back to YOU - YOU are the one who got away.
My Youtube channel: https://www.youtube.com/c/Case…
372 - The love you deserve...
In this episode I talk about the most imporant quality to look for in a relationship and why it's the foundation for everything else.
My Youtube channel: https://www.youtube.com/c/CaseKenny
Visit bet…
371 - Can we skip to the good part?
In this episode I talk about what is the "good part" in your life.
My Youtube channel: https://www.youtube.com/c/CaseKenny
Visit betterhelp.com/newmindset for 10% off your first month of therapy.
Get…
370 - What men REALLY want
This episode is for men... and women who want to better understand them.
My Youtube channel: https://www.youtube.com/c/CaseKenny
Visit betterhelp.com/newmindset for 10% off your first month of therap…
369 - Hot and cold behavior
In this episode, I talk about how to react to someone's hot and cold behavior.
My Youtube channel: https://www.youtube.com/c/CaseKenny
Visit betterhelp.com/newmindset for 10% off your first month of …
368 - Should you 'date to marry?'
In this episode, I talk about the question of "should I only date for marriage" and other BIG questions in life.
My Youtube channel: https://www.youtube.com/c/CaseKenny
Visit betterhelp.com/newmindse…
367 - The art of NOT comparing yourself to others
In this episode, I talk about how to stop comparing yourself to others once and for all.
My Youtube channel: https://www.youtube.com/c/CaseKenny
Visit betterhelp.com/newmindset for 10% off your first…
366 - When you don't know what to do...
In this episode, I talk about the one question you can ask yourself when you feel stuck or you don't know what to do.
Visit betterhelp.com/newmindset for 10% off your first month of therapy.
Get "The…
365 - In a relationship with: anxiety
In this episode, I talk about why anxious thoughts don’t mean you’re on the wrong path and they don't always mean someone is wrong for you. I talk about the difference between your anxious thoughts a…