Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.
It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.
Join me Mondays and Thursdays. Let's go!
In this episode, I talk about how to enter a room full of strangers and make friends right away. I talk about strategies to move beyond small talk to become the most interesting person in the room.
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In this episode, I talk about why being picky is the key to making changes in your life. Be picky about everyone and everything in your life.
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In this episode, I talk about what it means to have regret in your life and what you can do today to avoid it when you grow older.
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In this episode, I talk about what it means to be having a quarter-life crisis and what to do about it.
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In this episode, I talk about why you should stop being so modest and why you need to stop seeking validation from others.
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In this episode, I talk about what being average really means and how to create your own average in life.
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In this episode, I talk about influence, how to build it, why it's important and what I've learned about it from my personal journey.
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In this episode, I talk about overthinking, why it's a waste of time and how to put an end to it.
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In this episode, I talk about what true confidence really is and how to develop your own.
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In this episode, I talk about why you should stop being so realistic about accomplishment in your 20s and 30s. There's a better mindset to have.
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In this episode, I talk about why you need to have some swag and what happens when you believe in your worth, think BIGGER and assign high value to yourself.
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In this episode, I introduce the 'New Mindset, Who Dis? podcast, tell you my story and give you a reason to listen to future episodes.
Follow me on Instagram: @case.kenny