New Mindset, Who Dis?

In this episode, I talk about why I think that, despite what other folks might say, you should flex your confidence a bit. That you should be loud and not so humble sometimes. That you should showcas…

In this episode, I talk about being in a funk, a slump, a rut. It happens. And when it happens you don’t feel particularly motivated or successful. You just feel kinda meh like nothing big is happeni…

In this episode, I talk about why I think you should be more curious. Like intentionally and energetically curious. I've found that amazing things, people and experiences come from just genuinely wan…

In this episode, I talk about how to deal with critics and how to react to negative feedback in life. I have some thoughts on how to deal with this and most of all… how to not take things so personal…

In this episode, I talk about the times in your life when you should should spend some time alone. I’m not going to give generic advice about how you need to be comfortable with yourself or anything …

In this episode, I talk about not giving up. I don’t want you to give up for the sole and specific reason that you literally never know how close you are to where you want to be. If you give up now, …

In this episode, I talk about what to do if you feel that your life is a hot mess right now… a real sh*t show... because I have a feeling that a lot of you feel that way. I’m going to talk about why …

In this episode, I talk about why, at the end of the day, you need to be best homies with yourself. I think a lot of us lose sight of that as we get absorbed in our relationships or our careers or ou…

In this episode, I talk about luck and that to be lucky… you have to put yourself in a position to be lucky. You have to put yourself in a position where all that is the “luck” part is the outcome. T…

In this episode, I talk about a simple mindset tweak you can do that will set you on the right path. This mindset is all about not being afraid to be a beginner. It’s about removing the word "aspirin…

In this episode, I talk about how to get all that BS out of your head so that you can appreciate more. I talk about why I think this is so important and more than just the usual self help headline yo…

In this episode, I talk about FOMO and why it's gotta go. I talk about what to do when you feel the emotions associated with FOMO - inadequacy, feelings of being left behind and just trying to keep u…

In this episode, I talk about another way to give yourself more confidence and why I think you need to be a bit more full of yourself. I talk about how being proud of yourself is the best thing you c…

In this episode, I talk about something you really need to hear. I drop three truths on you that will smack you around a bit but ultimately will make you realize that when it comes to how happy you a…

In this episode, I talk about best way to give yourself a certain kind of confidence in life. It’s a confidence that is unshakeable but also low key. You don’t feel the need to go around advertising …

In this episode, I talk about why it's time you made the first move... in every sense of the phrase. In dating, in your career, at the bar, in line at the movies, on your blog, on the basketball cour…

In this episode, I talk about a mindset that is derived from the mantra: "everything to gain, nothing to lose." In today's episode I talk about what that means and how you can implement it in your li…

In this episode, I talk about resisting the urge to compare your life with that of others. I talk about the idea of staying true to your own timeline and not doing things because everyone else is, be…

In this episode, I talk about a simple practice that encourages you to always have something to look forward to each day. This is so important because ultimately it makes you more grateful… and grate…

In this episode, I talk about why I’m such a happy go lucky guy. I tell you why when people inevitably throw the usual "hey Case, how are you?" my way… my answer is always "fantastic!" Fantastic! Bec…