New Mindset, Who Dis?

In this episode, I talk about being happy. We all want to be happy, but more often than not, we’re not that happy or at least not as happy as we could be. And when we're not happy, we start to feel s…

In this episode, I talk about having a bit of swag, being your own hype man and just appreciating life. I think this is so essential to not only just being happy and loving life but also to moving fo…

In this episode, I talk about living a full life... a life that is complete and most importantly without regret. I talk about what that means to me and a couple of practical ideas to help you live a …

In this episode, I talk about embarrassing yourself. That’s something I’ve gotten pretty good at!... well, intentionally good at it and I think it’s really done wonders for me. I talk about the power…

In this episode, I talk about a simple mentality I think you should have when it comes to addressing the problems, issues or challenges you're facing in life. It has helped me and I think it will hel…

In this episode, I talk about what to do when you feel like giving up. I talk about my journey and the 5 things I do that help keep me resilient and making progress in life.

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In this episode, I talk about why I think we make happiness more complicated than it should be and why we're all getting in our own way. I think happiness is simpler than we’re making it and I have s…

In this episode, I talk about why I am confident that your best days are ahead of you. I talk about why if you have the confidence that they really are… there’s no reason why turning 25, 35, 45 or an…

In this episode, I talk about why I am an eternal optimist and a glass half-full kind of guy. I talk about why I think everything in life is figureoutable whether that means figuring out how to do so…

In this episode, I talk about why I think you need to be more selfish, why that's not a bad thing and what it actually means to make yourself a priority. 

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In this episode, I talk about what it means to be yourself. I talk about how you can learn to stop copying other peoples' lives and wanting what they have. This episode is all about how to live an au…

In this episode, I talk about why you need to have more patience in your life... but not the kind you think. I talk about the need to be aggressive but patient when it comes to life, success and rela…

In this episode, I talk about why I think we're all too freakin' serious! I talk about why we think we need to be frantic, frown and put a serious mask on in order for others to think we're on the pa…

In this episode, I talk about why you need to stop planning and thinking and dreaming... and start doing instead. This is for anyone who has a great app idea, or wants to move across the country or i…

In this episode, I talk about why I think you should be more reckless, carefree and spontaneous. I talk about this mindset and all the amazing things that will happen in your life when you adopt it.

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In this episode, I talk about why you need to be proud of yourself if you want to live your best life. I talk about 7 simple realizations to help you stop being so critical of yourself and be proud i…

In this episode, I talk about what it means to find purpose in life and I offer 6 simple pieces of advice to help you find it.

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In this episode, I talk about what it means to have true confidence, how to develop it when you think you have nothing to be confident about and the two strategies to make it happen.

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In this episode, I talk about why I say not to grow up. I talk about why you need to take things less seriously... and just act like a kid again.

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In this episode, I talk about how to be happy.... like actually happy. I think there are two main reasons why we're not as happy as we can be.

Follow me on Instagram: @case.kenny