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New Mindset, Who Dis? - Podcast

New Mindset, Who Dis?

Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.

It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.

Join me Mondays and Thursdays. Let's go!

Health & Fitness Mindset Inspiration Wellness Relationships Self-Improvement Motivation Society & Culture Education Mental Health
Update frequency
every 3 days
Average duration
19 minutes
Episodes
772
Years Active
2018 - 2025
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712 - Do. Not. Chase. Them.

712 - Do. Not. Chase. Them.

In this episode, I talk about what chasing really looks like and how it revolves around a specific "imbalance" in dating. I talk about how to spot it and set yourself free.

Get your listener bonus: ca…

00:15:38  |   Thu 26 Jun 2025
711 - Have you asked yourself this one question?

711 - Have you asked yourself this one question?

In this episode, I talk about how to define what a "good life" looks like to you WITHOUT comparing it to anyone else's life. I talk about how to figure out what makes sense to YOU.

Get your listener b…

00:15:13  |   Mon 23 Jun 2025
710 - The

710 - The "one-sided beef" mindset

In this episode, I talk about how to give yourself peace by not getting pulled into someone else's drama. I talk about about resisting the urge to correct their perception of you.

Get your listener bo…

00:15:51  |   Thu 19 Jun 2025
709 - Cheerfulness is a sign of wisdom

709 - Cheerfulness is a sign of wisdom

In this episode, I talk about how how to create a philosophy of cheerfulness in your life. I talk about how cheerfulness doesn't just start from joy, it starts from defiance.

Get your listener bonus: …

00:15:58  |   Mon 16 Jun 2025
708 - Desire drives effort (no accepting bare minimum)

708 - Desire drives effort (no accepting bare minimum)

In this episode, I talk about how to PROVE to yourself that you deserve more. I talk about using your own experiences giving love to confirm what you deserve to receive.

Get your listener bonus: casek…

00:15:20  |   Thu 12 Jun 2025
707 - There's more to life than this

707 - There's more to life than this

In this episode, I talk about soulful optimism. I talk about how to trust the intuitive pull of your gut and what it means when your "soul remembers."

Get your listener bonus: casekenny.com/book

Instag…

00:18:40  |   Mon 09 Jun 2025
706 -

706 - "I have the worst taste in partners"

In this episode, I talk about what manifestation really is and how it starts with the way we describe ourselves. I talk about inner and outer truths.

Get your listener bonus: casekenny.com/book

Instagr…

00:15:16  |   Thu 05 Jun 2025
705 - The power of duality

705 - The power of duality

In this episode, I talk about the "duality" of life and how tapping into this concept can get you unstuck. I talk about opposites and balance and how to think about your own fork in the road.

Get your…

00:16:25  |   Mon 02 Jun 2025
704 - The truth about loss and hearbreak

704 - The truth about loss and hearbreak

In this episode, I talk about why heartbreak isn’t the end, it’s proof that there's more worth fighting for. I talk about a life fully lived vs. a life of numbness.

Get your listener bonus: casekenny.…

00:16:29  |   Thu 29 May 2025
703 - Stubborn, unapologetic men...

703 - Stubborn, unapologetic men...

In this episode, I talk about how to react to stubborn, unapologetic men who hurt you or disappoint you. I talk about a mindset to free yourself from needing their apologies.

Get your listener bonus: …

00:16:20  |   Mon 26 May 2025
702 - How to expand your reality (optimism)

702 - How to expand your reality (optimism)

In this episode, I talk about a new definition of optimism. I talk about how cool it is to realize you can be more than one thing in life. You can be a dog walker, CEO, author, yoga instructor, pastr…

00:16:19  |   Thu 22 May 2025
701 - The art of the graceful exit (no drama)

701 - The art of the graceful exit (no drama)

In this episode, I talk about how to walk away WITHOUT drama. No theatrics. I talk about why we tend to equate BIG emotions with BIG actions.

Get your listener bonus: casekenny.com/book

Instagram: @cas…

00:16:36  |   Mon 19 May 2025
700 - There are TWO ways to see the world

700 - There are TWO ways to see the world

In this episode, I talk about the TWO lenses you can see the world through. One makes everyone else's wins feel like your loss, and the other gives you the life-changing power of discernment.

Get your…

00:15:25  |   Thu 15 May 2025
699 - How to persuade others (and yourself)

699 - How to persuade others (and yourself)

In this episode, I talk about the power of framing "opinion" vs "advice" and how it holds the power to persuade. I talk about the judgment of your inner dialogue vs. its guidance.

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00:17:30  |   Mon 12 May 2025
698 - Do you believe in twin flames?

698 - Do you believe in twin flames?

In this episode, I talk about the true measure of a "twin flame." I talk about one specific area of relationships (energy) and why it's more important than intensity.

Get your listener bonus: casekenn…

00:15:50  |   Thu 08 May 2025
697 - How to make them obsessed with you

697 - How to make them obsessed with you

In this episode, I talk about the one thing that draws people in. I talk about two key psychological concepts that help you connect with others.

Get your listener bonus: casekenny.com/book

Instagram: @…

00:17:52  |   Mon 05 May 2025
696 - This is why the breakup was necessary

696 - This is why the breakup was necessary

In this episode, I talk about the one true purpose of a relationship and why when it's missing, the breakup is necessary. I ask you to look back on your past relationship and finding clarity in one s…

00:17:04  |   Thu 01 May 2025
695 - The Opposite of Settling

695 - The Opposite of Settling

In this episode, I talk about creating a life you love, being in alignment with yourself, and "attracting" the love you deserve. I also talk about my new book, "The Opposite of Settling." Thank you f…

00:15:52  |   Mon 28 Apr 2025
694 - Proof that you're on the right track

694 - Proof that you're on the right track

In this episode, I talk about price vs. punishment. I talk about a spiritual agreement that affirms that want you want is just around the corner.

Secret listener bonus: casekenny.com/book

Instagram: @c…

00:16:16  |   Thu 24 Apr 2025
693 -

693 - "Trust issues" guide you, they don't guard you

In this episode, I talk about rebranding "trust issues" to something more liberating and hopeful. I talk about the power of "discernment."

My book, "That's Bold of you" is available on Amazon.

Instagra…

00:17:13  |   Mon 21 Apr 2025
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