Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.
It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.
Join me Mondays and Thursdays. Let's go!
In this episode, I talk about relationships and dating. I talk about a "ho phase" and why embracing being single might be the most powerful thing you can do for your self growth.
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In this episode, I talk about big d*ck energy... again! Because I think there's something missing from our understanding of it. It's not about building temporary confidence. It's about getting you to…
In this episode, I talk about something we all have too much of in our life… bullsh*t. I’m not talking about things that annoy us or responsibilities that are annoying. I’m talking about the BS we cr…
In this episode, I talk why we shouldn't ask people in the back row to help us make front row decisions. I talk about how we need to stop looking to others for advice on how to make ourselves happy w…
In this episode, I talk about how we can get everything we want in life by taking the fantasies we have in our head - the ones where we’re rich & successful, happy & living on a tropical island, driv…
In this episode, I talk about how to get more out of life by adopting a certain mindset. It's a mindset that motivates you everyday and makes you happy! It helps you avoid feeling frustrated and down…
In this episode, I talk about our tendency to be busy or to act like we’re busy… when in reality, we really don’t have to be that way. You’d be much happier, more fulfilled and live more intentionall…
In this episode, I talk about what to do when life gives you lemons... what to do when life f*cks with your happiness. I think there's a simple mentality that can really help with dealing with life a…
In this episode, I talk about this whole idea of not giving a f*ck about what other people think. Ya know the whole YOLO, 'who cares what other people think' idea. I talk about how we can make this i…
In this episode, I want to encourage you to make some small mistakes. Small mistakes that are the result of you being silly, being too spontaneous, being too drunk even, being too nosey, too loud, et…
In this episode, I talk about feeeeeeelings. I talk about how we tend to ignore the important ones in favor of trying to just work on our "future selves" when in reality the most important thing we c…
Awkward AF is a weekly segment of New Mindset, Who Dis featuring a real, raw and entertaining conversation between Case and Alexis dedicated to helping you realize that life is just a series of awkwa…
In this episode, I talk about why I think you need to think, act and appreciate small. In every aspect of your life - your happiness, relationships, your success. I think you need to take a step back…
In this episode, I talk about the power of being able to control how you react to the things happening in your life. I talk about what happens when you realize that how you react to things in life is…
Awkward AF is a weekly segment of New Mindset, Who Dis featuring a real, raw and entertaining conversation between Case and Alexis dedicated to helping you realize that life is just a series of awkwa…
In this episode, I talk about the power of speaking your mind, saying that thing, voicing your opinion and being vulnerable in saying what you feel. That's a #nofilter mindset and it moves you from l…
In this episode, I talk about why we should live with nothing to hide. I talk about how incredibly liberating it is to live 100% real to yourself because you know you’re the real you 24/7 365 and you…
In this episode, I talk about the power of how you can literally use your internal or out loud dialogue to snap yourself out a funk or out of overthinking or out of choosing to be comfortable or when…
In this episode, I talk about waking up each morning and saying to yourself "let’s get this bread." But for a bit of a different reason. I talk about how, if you’re like how I used to be, Monday thro…
In this episode, I talk about why I think being decisive in life can be one of the most empowering things you do for yourself and why I think - no matter the outcome of the decision you make - someth…