Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

I get it! You are busy and it’s exhausting you.

Here’s the thing...we are all busy!

It’s the nature of life.

If you ever forget to take your vitamins, you're not alone.

It's time to create a way for you to make remembering easier and then take them!

BOOK YOUR RECHARGE CALL: http://talktoperry.com

JOIN MY FR…

Do you find yourself buying vitamins and supplements to help you with your health and fitness journey, but you keep forgetting to take them?

I've got the perfect ritual for you!

Here's to reclaiming …

When it comes to starting exercise, it’s more important to create the habit than it is to see the results.

But what do you do when you just aren’t into it? Or feeling off? Or lazy? Or crunched for ti…

Let's talk about how long to work out if you are a beginner and want results.

BOOK YO…

You are finally ready to start that workout plan. Head to the gym. Dial in the nutrition.

And you find yourself once again getting ready to get ready.

Let's eliminate the procrastination right now!

B…

Have you ever gotten excited to start something big like a new challenge, a new business or perhaps a health and fitness routine.

There this interesting time between being interested, pre-planning, p…

So many times I hear I can’t find the time to exercise. If you struggle with this, then get ready to charge yourself up!

BOOK YOUR RECHARGE CALL: http://talktoperry.com

RESOURCES: Daily Success Habit…

You can't be effective without having an efficient internal battery giving you energy so you can perform your best.

So many of us wear the busy badge and often complain that there aren't enough hours…

There are many great ways to boost your energy.

Try this quick breathing exercise on for size today and notice your battery level increase!

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RESOURCES: …

People with high energy achieve much more success. 

When you are running on fumes with your internal and physical battery you get low performance.

The cool thing is that you can create energy!

In thi…

What is the biggest change you'd like to make in your life right now?

What would it be worth to you to make that change?

For many people, change can feel uncomfortable to the point they are almost re…

Does it seem that negativity is all around and it's weighing you down?

Having a positive attitude can really do so many awesome things when you want to be happier an…

Let’s face it. Staying comfortable is easy, Change is hard.

But if you aren’t living as healthy as y…

It can cause you to give up, bounce around fro…

They were always motivated and always were on point with their nutrition and …

It’s the bridge between knowing what to do and actually doing it.

And there are a lot of challenges along the way when you …

One that is probably way up there and tops them all is Stress!

In this episode, you’ll learn about some great options whe…