Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley
Providing you nourishment for the soul allowing you to transform from the inside out providing rapid results in mindset and fitness so you can recharge your battery and reclaim your power.
Get ready to expand in success, abundance, wellness, and love as you empower others around you to do the same!
- Update frequency
- every day
- Average duration
- 9 minutes
- Episodes
- 1331
- Years Active
- 2017 - 2025
Power Blast 552 How To Live A Happy Life
ABOUT TODAY’S SHOW:
When I was searching for how to live a happy life, there was one person that popped into my head! My friend, Joan Neustifter Riedel, is one I see who lives a happy life. So I aske…
Power Blast 551 Uncertainty And Comfort Zones
ABOUT TODAY’S SHOW:
Adding adventure and excitement in your life will no doubt take you out of your comfort zone at some point. Whether it’s to take on a new career, get new skills, do something out…
Power Blast 550 Working Out When Traveling
ABOUT TODAY’S SHOW:
Do you workout when you are traveling? Do you stick to your fitness routing when you are on the road? Today's episode we will talk about different ways to take advantage of opport…
Power Blast 549 Worry Less - Live More - Just For Today
ABOUT TODAY’S SHOW:
Are you a worrier? Want to worry less and live more? I have been reading a book by Dale Carnegie, How to Stop Worrying and Start Living. In today’s podcast I will share the Just F…
Power Blast 548 Root Canals And Fitness
ABOUT TODAY’S SHOW:
What does a root canal have to with health and fitness? Well, after I got a root canal, it occurred to me that there are some interesting similarities! Join me this week to hear m…
Power Blast 547 Megan Davies - Clean Week - New Beachbody Super Trainer
ABOUT TODAY’S SHOW:
Megan Davies, creator of the new 7-day health and fitness program, Clean Week, is the newest Beachbody Super Trainer.
She was winner of the fitness reality show, and she has spent…
Power Blast 546 GMO - Baru Nuts & 3 Tips To Live A Super Life - Special Guest Darin Olien Part 4
ABOUT TODAY’S SHOW:
Darin Olien gives his insights about GMO, Baru Nuts and 3 Tips To Live A Super Life. I did not know about the hidden secret to GMO and the story of experimenting with adding a fis…
Power Blast 545 The Life Force Of Water For A Super Life - Darin Olien Part 3
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Darin Olien says, everything depends on the water we drink. If we pay attention to the water we have inside of us, we will instantly improve our chances for a vital, thriving life…
Power Blast 544 Vegan Eating & Building Muscle - Darin Olien Part 2
ABOUT TODAY’S SHOW:
Vegan eating and muscle building. Many wonder if it can be done! Special guest, Darin Olien, Super Food Hunter, shares his thoughts on eating a plant-based diet and still building…
Power Blast 543 Special Guest Darin Olien - Superfood Hunter Part 1
ABOUT TODAY’S SHOW:
I am so honored and super excited to bring this special guest, Darin Olien, - Super Food Hunter, to you! He will be sharing his wisdom and insights on a variety of topics from tra…
Power Blast 542 Heavy Smoker To Fit Guy
ABOUT TODAY’S SHOW:
Going from heavy smoker to fit guy is not easy! Especially after 20+ years of smoking 2 packs a day.
Have you ever had an addiction? Alcohol? Drugs? Sugar? Food? Caffeine, etc? Br…
Power Blast 541 Taking 100 Percent Responsibility
ABOUT TODAY’S SHOW:
Are you taking 100 percent responsibility for what you do?
Are you striving to be all you can be OR just coasting?
“You alone are responsible for what you do, don’t do, or how you…
Power Blast 540 Make Small Shifts In Mindset To Dramatically Improve The Quality Of Your Life
ABOUT TODAY’S SHOW:
Do you sometimes feel like life is out of control because your brain keeps getting in the way? I have some tips for you. In this show we will talk about small shifts in mindset to…
Power Blast 539 Breathing Exercises To Relieve Stress
ABOUT TODAY’S SHOW:
Today we are going to talk about 2 simple breathing techniques you can do to reduce stress. You can do these anywhere and doing these a few minutes every day will do more to calm …
Power Blast 538 Help! I Worked Out And I'm So Sore!
ABOUT TODAY’S SHOW:
Ever say, “Help! I Worked Out And I'm So Sore!”
Maybe it was yesterday or the day before and you did a strenuous workout. Maybe it was the first time in your life you worked out, …
Power Blast 537 Leaving A Legacy
ABOUT TODAY’S SHOW:Have you ever experienced something dramatic where you felt lost or sad? Or have
Leaving a legacy! What will your legacy be?
What do you want to be known for when you’re gone? What…
Power Blast 536 Working Out When You're Sad Or Grieving
ABOUT TODAY’S SHOW:Have you ever experienced something dramatic where you felt lost or sad? Or have you lost a loved one or pet? This episode may help. It’s about working out when you’re sad or griev…
Power Blast 535 Shaun T Workout Series - Shaun Week
ABOUT TODAY’S SHOW:New Shaun T Workout Series - Shaun Week
Learn all about the Shaun T workout series called "Shaun Week." In this episode, Perry, will share the details or the works and exercises th…
Power Blast 534 Manage Your Energy
ABOUT TODAY’S SHOW:Manage Your Energy
Manage your energy not your time!
Whether you are getting a workout in, fueling your body with dense nutrition, meditating, cranking up the tunes, getting togeth…
Power Blast 533 Finding The Time To Exercise
ABOUT TODAY’S SHOW:
Finding Time To Exercise can be a challenge when so many of us lead super busy lives. It seems like you’re trying to squeeze in 28 hours of activity into a 24 hour day. How do you…