Providing you nourishment for the soul allowing you to transform from the inside out providing rapid results in mindset and fitness so you can recharge your battery and reclaim your power.
Get ready to expand in success, abundance, wellness, and love as you empower others around you to do the same!
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Are you trying to make life simpler, happier, and better each day, but struggle with finding the time? Join me and my special guest this week as we talk about making small moves f…
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Are you wanting to start achieving real and meaningful success in every area of your life? I’m talking vital areas such as Money, People, Faith, Work and Health?
Join me on today’…
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Do you ever feel stuck or in a rut? Perhaps sliding backwards from reaching your goals and dreams you still want to achieve?
Special Guest, Alida McDaniel of AmbassadorForGoodness…
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When people often say "Life Is Short" it means that life is not very long to accomplish the things you want. Life is too short to waste a day, a month, a year on petty things, thi…
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Power Nap? Who Has time for that? Just the mere thought of taking a nap makes me feel guilty. As if I should be doing something more constructive with my time! But here me out as…
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I’m sure when it comes to aging healthy, genetics play a role. But there are some simple things within your control! To stay healthy as you get older! I love this quote: “Getting …
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Are you giving yourself power? The choice to act rather than react in life's toughest situations leaves you feeling powerful rather than powerless. You are in control. You are not…
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Have you ever drifted off course with your health and fitness goals? Your focus and attention is everywhere else and life is so crazy busy. Eventually you realize you have drifted…
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Do you often crave fries or fingerlickin' fried chicken? How about stacked burritos or double bacon cheeseburgers?
You're not alone! and making fast food a habit can lead to poor …
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Are you leaning into your goals and reams? "Lean In" That’s a phrase I heard a lot during our huge international coach summit! Our team learned many things... speaking vision, con…
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Live from the streets of downtown Indianapolis! This is the site for the 2018 Beachbody Coach Summit! I have been too every Summit and each one has been special! I am super excite…
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Way to get started on your fitness journey! Here are seven things you will most likely notice when you start working out. Just knowing what to expect can help you stay on track! T…
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Oh the stress of moving! And the stress of trying to lose weight and getting fit! There are some definite similarities. Let's talk about it!
LINKS MENTIONED2B Mindset: http://bitl…
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Summer is one of the times of year that most people fall off track with their eating and workout routine the most, aside from the winter holidays. When you are out grilling, campi…
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Moving is crazy and stressful. No doubt about it! While you may be excited about taking that next step, you will most likely face some frustrations, anxiety and pressure. Here are…
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Come and take a peek inside 2B Mindset where I share the videos, resources and materials that come with this program!
2B Mindset is a weight loss program and breakthrough new way …
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Should I do P90X? I think many people have considered doing that extreme fitness program from time to time. Have you don it before? Did you succeed? Did you quit? Did you rule you…
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Special Guest, Milan Jensen, has lost 24 pounds doing 2B Mindset! She shares her experience about being a participant in the Coach Test Group for 2B Mindset and gives some great t…
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I often see people struggle with their health and fitness. People start, stop and get off track. Maybe it's because of life circumstances. Maybe it's due to confidence. Maybe it’s…
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Can you really get great results with 80 Day Obsession? Just you wait and see what this awesome fitness and nutrition program did for my special guest, Debbie Spagnoletti! She cru…