Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley
Providing you nourishment for the soul allowing you to transform from the inside out providing rapid results in mindset and fitness so you can recharge your battery and reclaim your power.
Get ready to expand in success, abundance, wellness, and love as you empower others around you to do the same!
- Update frequency
- every day
- Average duration
- 9 minutes
- Episodes
- 1336
- Years Active
- 2017 - 2025
Power Blast 577 My Bittersweet Letter To Beachbody
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My bittersweet letter to Beachbody was a tough one. So many emotions highs and lows as I composed the words. I thought I would take the time to read it for you and I think it will…
Power Blast 576 My Lower Back Relief Stretches And Tips
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I suffer with lower back aches and tightness quite often. I have a condition called Degenerative Disk Disease. Needless to say, my back is always in knots. In this podcast I will …
Power Blast 575 Top Reasons People Love 80 Day Obsession
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People are super fired up about their experience with 80 Day Obsession. So I set out on a mission to find out what they love about it. In this episode I will share what people's l…
Power Blast 574 Crispy Cauliflower Pizza Crust
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It's Pizza Time!! Time to head into the kitchen and show you how we make this crispy cauliflower pizza crust! Quite easy and tasty!
Ingredients you will need for 1 Pizza!
- 2 Cups…
Power Blast 573 Bucket List Vacation Of A Lifetime
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Do you have a bucket list of things you want to do, learn, see? Join me on this podcast as I interview a young couple who just finished a 4 1/2 month tour around the world.
From t…
Power Blast 572 - 10 Habits To Avoid If You Want To Be Successful
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So often I share tips on habits to be successful. And you have probably been reading books and articles on what successful people do. Because let’s face it, success leaves clues!
…
Power Blast 571 Three Tools I Used When I Began My Fitness Journey
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Starting a fitness journey isn't easy. Stick with it can be a challenge too. But it doesn't have to be complicated. Here are 3 tools I used when I started my fitness journey!
LINK…
Power Blast 570 How To Make The Perfect Health Shake
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How to make the perfect health shake is something I love to do! And there are many perfect ways to create the ultimate blend! In this episode we will chat about ingredients to put…
Power Blast 569 Overcome Common Barriers To Fitness
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Let's talk about overcoming common barriers to fitness! It sure isn't easy to commit to a regular exercise schedule. There are plenty of roadblocks too: time, boredom, self-confid…
Power Blast 568 Getting And Staying Fit Over 40
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Why should you get fit over 40? That's a very good question and I bet you have some ideas. In today's episode we are going to talk about how to get fit and stay fit when you are o…
Power Blast 567 5 Tips To Keep From Fitness Burnout
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Have you ever felt physically and mentally drained when it comes to Exercise? You hit a brick wall and you don’t feel like doing anything. Everything is a chore. Exercise, nutriti…
Power Blast 566 80 Day Obsession Abs Core Exercises
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What do the ab/core exercises look like in the new fitness program, 80 Day Obsession? Join me on this episode where I will show many of the ab moves. I will also share why I chose…
Power Blast 565 How To Overcome Analysis Paralysis When Deciding On Your Exercise Routine
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Let’s talk about avoiding analysis paralysis when it comes to deciding on the exercise routine that's going to get you results! So often we decide to do something (like exercise),…
Power Blast 564 Commitment Hurts And Takes Work
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Let's face it. Commitment hurts and it takes work. Especially when it comes to exercise and being healthy! Commitment is challenging when the excitement wears off and you start co…
Power Blast 563 Three Super Simple Tweaks To Get Results With Your Diet
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There’s no getting around it, if you want to lose weight, you need to step up your nutrition game. You just can’t outwork a bad diet. There are Many fad diets out there with catch…
Power Blast 562 17 Ways to Stay Motivated To Exercise This Winter
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Are you struggling to stay motivated to exercise during the winter months? It's easy to go into winter hibernation mode. It can still be challenging to get that motivation to get …
Power Blast 561 What To Do After A Binge To Get Back On Track
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What do you do to get back on track after you have had a huge eating binge! OK, just one more chip! Next thing you know, the bag is gone! And what about that all-inclusive buffet …
Power Blast 560 Home Gym On A Budget
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Are you looking to build a home gym on a budget? Creating a home gym doesn’t have to be expensive. You can get by with a small amount of small, a little equipment and still crush …
Power Blast 559 How Time Get More Time In Your Day
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Ever wish you had more hours in the day to get things done? Wish you had more time? Today I'm going to share a simple tip that can actually help you virtually create more time in …
Power Blast 558 Your Healthy Formula
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What is your healthy formula? When someone is faced with the desire to live a healthier life; whether it’s because they need to or because they want to, the struggle to make lasti…