Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley
Providing you nourishment for the soul allowing you to transform from the inside out providing rapid results in mindset and fitness so you can recharge your battery and reclaim your power.
Get ready to expand in success, abundance, wellness, and love as you empower others around you to do the same!
- Update frequency
- every day
- Average duration
- 9 minutes
- Episodes
- 1337
- Years Active
- 2017 - 2025
Transformational Minute: Expand Your Fitness Mindset
If you knew you couldn’t fail, what would you attempt in 2023?
Ask yourself these big qustions to fuel up the excitement, passion and possibilities heading into a new year!
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Key Challenges With Fitness Mindset Limitations
I'm super pumped to share a powerful activity I did a few days ago, that I know will help both you and I reach our goals this year and become our best selves!
It really helps unlock those key challen…
Transformational Minute: How To Be Freakishly Consistent With Exercise
Have you ever wondered how some people are able to achieve lots of success while others work hard but achieve little?
Consistency is the key to success. Here’s how to be freakishly consistent with yo…
Be Relentless With Exercise This Year
If you want to achieve anything of value and meaning in your life, then you need to be consistent.
Tony Robbins said, “If we want to direct our lives, we must take control of our consistent actions.…
Transformational Minute: My Commitment To You
I want to make a commitment to you for the year 2023!
Here it is!
BOOK YOUR RECHARGE CALL: http://talktoperry.com
JOIN MY FREE COMMUNITY: http://upsidedownfit.com
RESOURCES: Daily Success Habits - Gr…
Making A Committed Decision
What a year of transformation it has been!
Hopefully it has been for you as well!
What is going to be different for you in 2023?
Let’s talk about goals, decision, and commitment!
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Transformational Minute: Deciding And Committing To Get In Shape
There's a difference between goal setting and actually making a decision and committing to do whatever it takes immediately in reaching that end result!
BOOK YOUR RECHARGE CALL: http://talktoperry.co…
How Will You Challenge Yourself This Year?
What would be that one goal for you that would be crazy awesome if you accomplished it?
In this episode, I’m going to share 5 lessons I learned from a virtual mentor of mine who passed away a few yea…
Transformational Minute: Use This Self Talk For Motivation
You already know this… You will not always be motivated to work out.
So instead of trying to get yourself pumped up to work out and get your mind into it, do this instead.
Change your self-talk.
BOO…
Simple Daily Hacks You Might Have Overlooked
Every once in a while I take the time to step back and look at what’s working, what worked in the past that I need to bring back and what things do I need to let go of.
Have you ever done that?
I kno…
Transformational Minute: Try These 2-Minute Mindset Hacks For Health
So many of us have huge to do lists, crazy busy lives and feel like we bounce from event to event, making our heads spin.
It’s easy to dismiss the very things that are easy to do, keep us grounded an…
Easily Overlooked Ways To Boost Your Energy
Are your eyelids sagging as the afternoon wears on? When low energy drags you down, don't look for a candy bar, coffee, or energy drink to perk you up.
I’m going to share with you some easily overloo…
Transformational Minute: Kickstart Your Fitness Plan Into High Gear
Here's a powerful action step to take to kickstart your fitness plan into high gear in the new year. That way you won't miss a beat!
BOOK YOUR RECHARGE CALL: http://talktoperry.com
JOIN MY FREE COMMU…
Manifesting Improved Health And Fitness
Having great health and being in shape can influence your thoughts, feelings, and behaviors.
And when you get clear on how you want to feel, define the true reason why you are taking action and star…
Transformational Minute: Use Persistence To Have Your Best Year Ever
The one thing to reach your 2023 health goals is to be persistent!
Persistence is a state of mind so it can be cultivated!
BOOK YOUR RECHARGE CALL: http://talktoperry.com
JOIN MY FREE COMMUNITY: http…
Do This One Thing To Reach Your 2023 Health Goals
Do you ever wish you had the key that could unlock the door to achieving so many of your health and fitness goals?
Well in today’s episode I am going to help you unlock that door and tell you the one…
Transformational Minute: Put Your Fitness Plan On Hold
Why are you waiting or delaying your plan yet again?
Always waiting for some future thing to occur or the timing to be right.
Yet the timing rarely ever seems to be right.
Or when it does seem that w…
Should You Delay Your Happiness?
I’m listening to a book by Maxwell Maltz, called Psycho-Cybernetics.
There's a section in the book that hit me BIG TIME!
He said, “I have found that one of the commonest causes of unhappiness among …
Transformational Minute: Is It Possible To Stop Procrastinating?
Do you find yourself procrastinating your workouts?
Maybe to the point where it seems like a daily habit?
And often leads to no exercise and false promises for tomorrow?
Here are things to do to stop…
How I Stopped Procrastinating Workouts
I think most of us procrastinate at some level.
Has procrastination has become a habit for you? Has it been keeping you from your goals?
That was me for years and I often still catch myself and need…