Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

Here's a simple, effective tool you can use to grow each day toward your goals.

I learned it in my year of coaching with John C. Maxwell.

He calls it the Rule of 5 which is the 5 "must do" things eve…

I am currently listening to a seminar they were talking about people who succeed at the top of their game and people who fall short.

Bob Proctor said, “You are only one inch ... one step ... one idea…

Let’s take a moment and dig deep to clearly define what it is you want to accomplish in the next 3-6 months with your health and fitness!

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Does it seem like every time you have this dream or goal you want to go after, something always seem to stand in your way and delay your dream? Why is that?

You’re not intentionally wanting to procra…

Self-belief is so powerful when it comes to personal and professional success. 

Health and fitness success.

And I think many of us get down on ourselves when things don’t go right. We use negative se…

Have you ever considered using healing energy for your mind and body to help you break from the stresses of daily life and release internal blocks that may be holding you back?

My special guest is Al…

Over the years I have helped many clients totally shift how they felt in life in their mindset and fitness.

One of the fun things we do is map out a plan for a whole year just to take the guesswork o…

Do you ever wish you could rewind the clock back to a time when you were in shape and felt great?

I’m going to share my personal epiphany when I felt like I was rewinding the clock!

Let’s talk about …

A lot of people are waiting for motivation and the right time to change their life!

You have to take action if you want to achieve your goals

Change can only happen when you have a burning desire to …

When it comes to your health and fitness after losing a loved one or even your family pet, the loss can take a drastic toll on your body.

Everyone experiences grief in different ways and if you ever …

Have you ever been so afraid of failing at fitness that you gave up before trying?

Fear of failure probably halts more health and fitness plans than any other obstacle.

It’s time to use failure as a …

Have you ever experienced the grief and pain of losing a loved one, a special pet, or perhaps a job?

My special guest, Jen Underwood, is a driven and passionate entrepreneur who loves helping others …

If you haven’t gotten started with your health and fitness plan, it’s time to really get honest with yourself.

The "getting ready to get ready" strategy I talked about in yesterday’s podcast is keepi…

Have you ever got excited to start a new health and fitness routine, but then get stuck between planning and actually starting?

It's time to stop getting ready to get ready.

TEXT PERRY at (208) 400-…

Many of us have an internal habit that can lead to feeling unworthy, procrastination, frustration, self-sabotage, and a bunch of other things!

Let's talk about what to do about it!

TEXT PERRY at (208…

Today I have a special guest today! Gym owner and cancer survivor, Leanne Monoghan, joins me for a powerhouse interview!

Get ready to have great takeaways as she drops simple tips to have your health…

I want to take a quick minute to dial in a bit deeper on my maintenance mode topic from yesterday’s podcast.

You see, I was at a point where I actually surpassed what I thought I could achieve.

I set…

Have you ever heard of this thing called maintenance mode?

It’s where you have gotten to a place with your health and fitness.

You’re Comfortable with your current results? 

Comfortable with the way …

For years I worked hard to try and get rid of habits that didnt server me.

I figured if you could just get rid of the habits you didnt want, then you would be free to achieve your goals.

Well, I lear…

Prior to creating a fitness habit, I was an occasional dabbler at best.

My longest consistency streak was three months and I got some decent results.

But I’d get distracted or busy or reason away why…