Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

You know that old saying, "The train has left the station"? It's a way of saying that we're too late for something, that we've missed our chance. 

This can often sneak into our heads when we think ab…

There's a sneaky thought that can mess with our heads when we think about getting fit - the idea that we're 'too late'. It's this nagging voice saying we've missed our chance and that our health goal…

Let's dive into the magic of growing stronger in ways that really matter, especially as we journey into the golden chapters of life.

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (2…

Ever feel like life's daily tasks are like a workout? Carrying groceries, bending to tie your shoes, or playing catch in the backyard, all require a certain level of strength and movement. 

 That's…

Your life is like a book and you are the author holding the pen!

When you're writing a story, sometimes you might feel stuck or unsure about what to write next.

But here's a cool thing - every choice…

After you reach your fitness goals and you have blown yourself away with all you have accomplished, it's easy to ask, "What's Next?"

Well, there doesn't have to be a static point.

Achieving that heal…

Life sometimes feels like a super-fast train, doesn't it? Work, chores, and responsibilities, they all seem to pile up. 

When starting your fitness journey it feels like climbing a huge mountain. But…

Have you ever watched the sunrise? I’m guessing you have.

It's remarkable, isn't it? 



From darkness into light, inch by inch, moment by moment. 

It’s a slow, steady process, similar to the journe…

Setting Out on a health and fitness journey can feel like you're about to build a skyscraper with no blueprint. It seems monumental, and daunting, and you're left wondering where to even start.

Let's…

Have you ever thought of a health and wellness goal and then your brain starts to take you on detours before you even start??

Starting a new health and fitness journey can often feel like you're abou…

Ever wonder how daydreaming about a fitter, healthier you could actually help make it real? 

Sounds fun, right? 

It's totally possible! This is all about the magic of visualization.

Let's break it do…

Have you ever thought about how simply visualizing a healthier, fitter you could actually help make it happen?

In our busy, demanding lives, it often feels like a huge task to carve out space for our…

Are you feeling overwhelmed, overworked, and constantly chasing time? It's time to shift our focus from time management to energy management.

Energy management is the art of prioritizing tasks based …

In our fast-paced, demanding world, it's easy to become overwhelmed, overworked, and weighed down by the pressures of everyday life. 

Many of us have turned to time management as a solution, meticulo…

In our lives, we encounter a variety of people who play different roles in shaping our growth and success.

Each connection brings value, whether it's pushing us to uncover hidden strengths, reminding…

Imagine going through life without the guidance, support, and love of the people around you. 

If you really step back and take a look, you’ll realize that the connections we make give our lives mean…

If you are feeling stuck or overwhelmed with your health and fitness journey, consider shifting your mindset and focus on what counts to help you thrive!

BOOK A CALL WITH PERRY: http://talktoperry.…

Have you ever felt like life is full of obstacles that are holding you back from achieving your health and fitness goals? 

Get ready to shift your perspective and recognize that some things are out o…

Feeling busy, overwhelmed, and indecisive? Many of us do.

Let’s chat about transforming your energy and creating a consistent routine for a vibrant, active lifestyle! 

BOOK A CALL WITH PERRY: http://…

If you are Feeling overwhelmed and indecisive in our fast-paced world. You're not alone! 

What if I told you there's a way to turn that energy into something awesome? I always talk about energy in th…