Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

Getting the right fuel is a big part of feeling energized. What you eat can make a big difference in how you feel throughout the day. The right foods give your body the nutrients it needs to keep goi…

Let's talk about a key element that can make your days brighter, your tasks easier, and your life fuller: energy.

We all wish we had more of it, but it seems like a scarce resource, especially when w…

When it comes to health advice, nothing beats your intuition. 



It's like a compass, guiding you towards the best choices for your health and fitness journey.

BOOK A CALL WITH PERRY: http://talktope…

Today I want to talk about a superpower you have that you might overlook or dismiss.





It’s called Intuition, often referred to as your "gut feeling."

It is a critical tool on your health and fitne…

Imagination isn't just about daydreaming; it's a robust tool that can inspire you to achieve your fitness goals.

It's one of the superpowers of the mind so you can reach all of your health and fitnes…

THis is one of the most powerful tools to get you results faster than ever, should you use it the way it was designed.

It's one of the superpowers of the mind called imagination.

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Your will is your determination to do something. It’s your driving force pushing you towards your health and fitness goals. It's like the wind in your sails during your fitness journey.

Will is what …

Are you aware of the incredible strength of your will and its role in your health and fitness progress?


Join me as we uncover the power of your will and how to channel it for optimum health and fit…

Are you ready for a new chapter in your life?

It's time to let go of old habits and aim for new dreams! 

First, understand where you are and where you want to go.

BOOK A CALL WITH PERRY: http://talkt…

Are you ready to break free from the old, and step into a brand new version of yourself, one that's healthier, fitter, and more fulfilled?

Stay tuned as we dive deep into transforming your mindset an…

Perception significantly shapes our reality. If you view exercises as dreadful tasks, nutritious food as dull, and self-care as indulgence, you might find it challenging to lead a healthy lifestyle.

…

What if I told you that the way you perceive your fitness journey can make all the difference in your results?

Let's explore how altering your perceptions can dramatically shift your health and fitne…

Rationality, or reason, is your inner compass, guiding you towards healthier choices.

It helps in dissecting your choices, understanding the consequences, and leading a balanced lifestyle.

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Ever wondered how you can utilize the power of logic and reasoning to make the best health and fitness decisions for you?

I know for years my logic and reasoning got in my way and help me back.

But …

In the fitness journey, your mindset matters as much as the exercises you do. A strong, resilient mindset keeps you motivated and helps you overcome obstacles. It's not just about having a fit body, …

Today, we're going to talk about a topic that's close to my heart, and that's the journey to achieving your health and fitness goals. 

Now, I'm not going to sugarcoat it - it can be messy and get in …

Ever thought about why your body hurts or why it's so hard to reach down and tie your shoe? 

It doesn't have to be that way. There's a special method that helps you move better, feel better, and even…

Get ready to be inspired because today we're welcoming a real game-changer, Shane Dowd.  
Shane Dowd helps you fix chronic pain, improve your body's flexibility, and build a bulletproof body for a vi…

Let's talk about one not-so-well-known secret to help you break through the Terror Barrier when it comes to your health and fitness goals.

It's all about your Mindset!

Here's how it works.

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Ever wonder why so many people get excited about a goal, and in the end, it fades out and never happens? I never thought of it this way before, but I have been learning about something from Bob Proc…