Providing you nourishment for the soul allowing you to transform from the inside out providing rapid results in mindset and fitness so you can recharge your battery and reclaim your power.
Get ready to expand in success, abundance, wellness, and love as you empower others around you to do the same!
We all have goals. But what if you had just 30 days to meet one?
There's something special about setting a time. It pushes you, motivates you, and makes you more committed.
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Ever heard of the 30-day challenge?
Today we'll talk about committing to a 30-day goal and the discipline needed to see it through.
Whether it's health, fitness, or boosting your energy, we've got so…
We've reached an incredible number together... 1,000 episodes.
Each episode has been a chapter in our journey of growth, learning, and change.
It's impressive to think about the knowledge we've gathe…
This is a very episode because we're celebrating our 1000th episode together!
Can you believe it? We've come a long way, and I want to take this moment to talk about what the Power Blast Podcast mean…
Do you ever feel the power of dreaming big?
Setting our eyes on a big target can make a huge difference in our lives.
When we let our minds soar with big dreams, we not only set big goals but also st…
Do you dream big?
Sometimes, our dreams and ideas might feel larger-than-life.
In this episode, we're going to explore how accepting big goals and ideas can lead to success in health and life, all th…
We all have things we start and then stop. Maybe it's a workout routine or eating healthy. Sometimes life gets tough, and we give up.
But here's the thing: starting and stopping is a choice.
When we …
Have you ever started something, only to stop halfway?
It's something we all face, and today we're going to talk about how we can break this cycle.
We'll explore how finding discipline helps us navig…
Have you ever thought about how powerful your brain is?
It's like a super tool that helps you get things done.
When you believe you can do something, your body listens!
This is all about using y…
Do you ever wonder how your thoughts can shape your life?
Let discuss how disciplining your mind can help you achieve your physical goals and keep that energy flowing.
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Do you ever feel like you're running around without a clear path?
Let's talk about how to line up your energy and goals so you can live a life full of happiness and purpose.
BOOK A CALL WITH PERRY: …
Have you ever felt like you're just going through the motions without any real purpose or direction?
If you're nodding your head 'yes', you're not alone!
Let's dive into how discipline helps us align…
Feeling tired all the time? Want more energy in your life?
Let's talk about a simple way to boost your energy through discipline.
It's like having a map to guide you!
BOOK A CALL WITH PERRY: http://t…
Do you find it hard to stay disciplined when it comes to your health and fitness?
Is it tough to stick to a workout routine or make nutritious food choices?
Discipline isn’t just about willpower; i…
Want to get stronger and feel better? You don't need a big, fancy plan. Start with small steps. Here's a quick tip to help you get strong the simple way.
BOOK A CALL WITH PERRY: http://talktoperry.co…
Do you ever find yourself putting off exercise or healthy eating because you're just too busy?
What if I told you that discipline is like a muscle and that you can train it to help you live a more en…
Feeling stuck with too many things to do? This quick tip will help you find your focus and break free from feeling stuck.
BOOK A CALL WITH PERRY: http://talktoperry.com
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Have you ever felt like your busy life is keeping you from the healthy and energetic person you want to be?
In this episode, we dive into the essential steps to maintaining discipline in the middle o…
We all need energy to live our lives. But what happens when we feel tired all the time? Let's talk about how to increase our energy levels, without needing an extra cup of coffee.
BOOK A CALL WITH PE…
Have you ever felt too tired to decide what to have for dinner, so you just grab the first thing you see or order takeout?
This is a common experience, and it all comes down to one crucial factor - …