Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

What drives you to push through a tough workout? Is it sheer will or something deeper?

As we journey through our 40s, 50s, and 60s, the way we approach fitness often requires a shift in mindset.

It's…

Ever notice how our thoughts can shape our actions?

When we believe we can achieve our fitness goals, our bodies often follow where our minds lead.

The power of positive thinking can help us get fit.

Why do we sometimes struggle to reach our fitness goals, even when we genuinely want to?

Often, the gap between our beliefs and our behaviors holds the key.

You believe in living a healthy life, you …

Why do tiny changes often lead to incredible results?

It’s all about the compound effect, especially when it comes to health and fitness.

Inspired by 'Think and Grow Rich', we can apply the same prin…

Do you believe your mind can shape your fitness journey?

 The principles from the book "Think and Grow Rich" aren't just for financial success; they can be applied to getting healthy and fit too.

I'v…

Some people make fitness look so easy, right?

It's all about harnessing the power of their will.

It's not about having extraordinary strength or endurance; it's about the determination and decision t…

Your strongest fitness ally might not be willpower, but simply will.

It's about harnessing the power of persistence and determination to meet your health and fitness goals.

BOOK A CALL WITH PERRY: ht…

Have you ever considered getting in a quick spontaneous burst of exercise? 

Doing a quick exercise routine anytime, anywhere! Keeping things exciting with that sense of urgency like "two minutes to W…

Ever feel like you need a nudge to get your workout done?

Think about the movie 'Rain Man,' where the character Raymond insists, "2 minutes to Wapner." He's determined to watch his show at a specific…

Have you ever linked improv comedy with fitness? 

It sounds unusual, but improv can offer some surprising benefits for your workout routine. 

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PE…

Ever thought about what improv comedy and fitness have in common? You might be surprised! Both require a positive attitude, a willingness to adapt, and a bit of creativity. Let's dive into how improv…

Did you know your brain could be your best fitness buddy, especially if you're starting late?

The way you think can massively influence your fitness journey.

Try this mindset strategy.

BOOK A CALL WI…

Ever wonder if it's too late to start getting fit? Think you've missed the fitness boat?

Well, I'm here to tell you it's never too late. I always say that in my podcasts, right?

Let's jump into the w…

Have you ever asked yourself, "Can I really transform my life?"

Self-doubt is pretty common.

But you can absolutely break through that wall of doubt.

BOOK A CALL WITH PERRY: http://talktoperry.com

or

Ever wonder if you can truly change your life?

Many of us hit a point where we question our ability to transform, especially when it comes to health and fitness. 

But here's something to consider. Ch…

Did you know that sometimes less is more when it comes to your health? 

By simplifying your health goals, you can actually achieve more. 

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY …

Have you ever felt like you're just going through the motions with your health goals?

Like you're not really embracing the opportunities or simplicity that's right in front of you?

It happens to a lo…

The holidays can be a busy time, but you can use this season to strengthen your mindset and fitness together.

Think of it as a challenge to keep your health goals on track, even during the holiday h…

Ever wonder how some people stay fit even during the holiday season? It’s all about mindset and consistency.

Let’s explore how you can enjoy the holiday cheer and still keep your fitness game strong.

December can be super busy, but you can still fit in quick exercises.

Even a short workout each day keeps you on track.

The key is consistency, not how long you spend. BOOK A CALL WITH PERRY: http:/…