Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

The fastest way to stall your progress is by doubting the decisions you’ve already made.

When you second-guess yourself, you waste energy that could have been used to move forward.

Imagine what would…

Momentum isn’t about waiting for the right feeling.

It’s about creating it.

Energy builds when you push boundaries and remind yourself that you’re capable of more.

It doesn’t have to be extreme, but …

Momentum doesn’t just push you forward. It redefines your limits.

It’s about creating energy that carries you into a new version of yourself.

Committing to big, bold actions and sustaining them until…

You’ve probably caught yourself saying things like “I’ve always been this way” or “I’ll never be able to change.”

Those are limiting beliefs.

They’re thoughts you’ve repeated so often, they start to …

Limiting beliefs don’t just happen overnight.

They’re often the result of repeated thoughts, experiences, or even what we’ve been told by others.

Just because they’ve been with you for a long time do…

Sometimes, the hardest step to take is the first one, especially when you feel unprepared.

It’s easy to think you need more time, more energy, or just the perfect moment to start something big.

But w…

You don’t need everything to be perfect to start.

The perfect time doesn’t exist, but action will always move you forward.

So many of us feel stuck waiting for the “right” moment.

Whether it’s improv…

One thing that often gets overlooked when working toward a goal is how much growth happens when you trust the process.

It’s tempting to want immediate results or to question if what you’re doing is w…

The best progress happens when you stop micromanaging every step and trust the process you've committed to.

It’s easy to feel impatient when you don’t see immediate results, especially when you’re wo…

Sometimes, we get stuck in a cycle of making tiny changes, thinking they’ll eventually add up to something big.

But real growth often requires bold decisions, not just gradual tweaks.

This doesn’t me…

Playing it safe keeps most people stuck. They think slow progress is the only way forward, but that approach often leads to frustration and burnout.

Today, we’re talking about what it really takes to…

Creating a strong self-image is all about focusing on actions that match the person you want to become.

Even small actions, when chosen with purpose, show your mind that you’re stepping into this new…

Building a new self-image is powerful, and it’s possible for you.

By deciding who you want to be and taking action to embody that person, you can shift how you see yourself, how you feel, and ultimat…

Sometimes, owning your journey isn’t about setting big goals but simply taking responsibility for each choice you make.

Think about how much energy is wasted when we focus on what we can’t control.  …

Every choice you make today shapes where you’re headed.

Owning your journey is about more than just setting goals or putting in the effort. It’s about embracing the power you have to shape your path.

If we’re waiting for willpower to kick in each day, we might be waiting a long time.

A different approach is to focus on creating a habit around one key action.  BOOK A CALL WITH PERRY: http://talkt…

Willpower alone can fade, but when you tap into your deeper mental strengths, like persistence and focused will, you’re creating a foundation for change that goes beyond a short burst of motivation.

…

Sometimes, the hardest part of building confidence is actually starting.

It’s easy to hold back, especially when you’re unsure if something will work out.

But you don’t need to know everything to tak…

The willingness to try is one of the most powerful traits you can build.

You don’t need perfection or a fully mapped-out plan.

You just need to start.

You don’t need a foolproof plan, just enough con…

When you’re working toward something big, it’s easy to feel like there’s so much to do.

A way to make it less overwhelming is to focus on shorter steps that feel manageable.

Let go of the need to tak…