Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

Your vision sets the tone for everything in your life. It’s the foundation for the choices you make, the habits you build, and the goals you strive toward.

Without it, it’s like driving with no desti…

Unhelpful thoughts can sneak in and make things harder than they need to be.

You know the ones... they tell you you're not ready, not capable, or that you're bound to fail.

These thoughts don’t help,…

Negative thoughts don’t have to control your decisions.

They show up at inconvenient moments, making you second-guess yourself.

The problem isn’t having those thoughts.

The issue is when they stop yo…

Struggling with doubt can hold you back from so many opportunities.

You might hesitate before taking that first step, or even stop yourself before you start.

It’s common to feel uncertain, but those …

Self-doubt can stop you before you even get started.

It makes you second-guess every opportunity and talk yourself out of things that could help you grow.

But what if you didn’t need to get rid of se…

When life feels overwhelming, it’s easy to fall into the trap of thinking nothing will ever change.

You’ve been in that place before, stuck in your own head, doubting whether you’re capable of making…

Feeling stuck happens to everyone.

It’s that moment when you’re not sure what to do next, when everything feels overwhelming, and no matter how hard you try, progress seems out of reach.

But being st…

Every day gives you a chance to show up differently than you did yesterday.

It’s not about huge changes all at once.

It’s about sticking to small, meaningful actions that push you forward, no matter …

The key to reaching any big goal isn’t just about motivation or inspiration. It’s about what you do each day to move forward.

Every day you’re given opportunities to improve, whether it’s a physical …

When it comes to reaching goals, many people struggle not with getting started, but with staying consistent.

It’s not always about motivation.

It’s about sticking with what you said you would do, eve…

Achieving your goals isn’t about luck or waiting for the right moment.

It’s about committing to see things through, no matter what distractions come your way.

Real progress happens when you stop nego…

Motivation is great, but it’s not always going to be there when you need it.

What really matters is being able to stick to what you’ve committed to, even when you don’t feel like it.

That’s where you…

Success is about finishing what you start. 

If you are not ready to follow through, it may not be worth starting at all. 

The truth is, if you are struggling to reach a goal, it might not be a lack o…

It’s easy to overlook joint health until something starts feeling off.

That’s why staying proactive matters.

Supporting your joints doesn’t have to be complicated, but it does require consistency.

BO…

Strong joints are the foundation of a mobile, active life.

The sooner you care for them, the longer they’ll keep you moving.


But too often, joint care gets overlooked until stiffness or soreness sho…

When doubt creeps in, it’s easy to think it’ll stick around forever.

But doubt is just a feeling that comes and goes.

It doesn’t mean you’re not capable. It just means things feel tough right now.

Th…

Everyone experiences doubt at some point. It shows up when you're setting goals or trying something new, and it’s that nagging thought in the back of your mind saying, “What if I can’t do this?” or “…

When was the last time you truly tested yourself?

It’s not just about big goals or milestones. 



The real growth comes from consistently pushing your limits, even in the small moments. 

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Challenges are the turning points that shape who you want to become.

Facing them head-on is where growth and transformation begin.

Today, we’ll explore why challenging yourself daily is not just an o…

Sometimes, the hardest part of sticking to your goals is when the initial excitement wears off.

This is where consistency steps in to do the real work.

It’s not about waiting to feel motivated.

It’s …