Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

Motivation is one of the biggest myths in fitness.

People talk about it like it’s the key to success, but if that were true, more people would actually stick to their goals.

Motivation is unreliable,…

Fear doesn’t just slow people down. It stops them completely.

When it shows up, logic goes out the window, and excuses take over.

Here's the antidote.

BOOK A CALL WITH PERRY: http://talktoperry.com

o…

Fear is sneaky. It doesn’t show up as a loud warning sign.

It’s not just hesitation or second-guessing. It’s a mental roadblock that stops people from taking action.

It’s easy to get stuck in a cycle…

Is it possible to achieve your goals without motivation?



ABSOLUTELY!!



Motivation is unreliable. Some days you have it, some days you don’t.

If you only take action when you feel like it, progress…

Motivation is one of the biggest reasons people fall off track with their fitness.

It’s easy to feel pumped in the beginning, but what happens when that feeling fades? 

Most people wait for motivatio…

There’s a pattern that separates people who make real progress from those who stay stuck.

It’s not effort. It’s not motivation.

It’s momentum.

BOOK A CALL WITH PERRY: http://talktoperry.com

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TEXT P…

If you’re waiting for the perfect time to commit to your goals, you’re already behind.

The first month of the year is over, and this is where most people start to slip.

Motivation fades. The exciteme…

Most people think pushing harder is the only way to win, but the real key is making progress with less resistance.

High performers don’t force their way to success. They find ways to improve that fee…

Most people settle for average without realizing it.

They accept what’s comfortable, play it safe, and never push beyond what they think is possible. But the truth is, staying comfortable is the fast…

The way you focus each day decides the results you get.

If you spend time thinking about what’s going wrong or what feels hard, that becomes your reality.

But if you train your focus on progress, gro…

Most people don’t fail because they aren’t capable.

They fail because they hesitate, overthink, or wait for the perfect time to act.

Progress doesn’t come from playing it safe.

It comes from taking a…

Negative thoughts and old habits can make it easy to push things off.

If you skipped workouts, made excuses, or let distractions take over, that does not mean you have to stay stuck.

The key is recog…

Your results don’t lie. They are the direct outcome of your daily choices, your habits, and what you decide to tolerate. If you’re already off track with your health and fitness goals this year, it…

You’ve probably heard people talk about the importance of setting big goals, but let’s focus on something just as important... creating the path that gets you there.

Goals without a clear plan can fe…

What if the real secret to success wasn’t a single strategy but the way everything in your life works together?

Your goals and dreams aren’t just about ambition. They require structure, alignment, a…

The way you view yourself sets the tone for everything you do.

If your expectations are low, your actions will reflect that.

What you expect from your effort, your relationships, or your goals is oft…

The results you achieve in life directly match the effort and expectations you set for yourself.

When you settle for less, you get less. It’s as simple as that.

Many of us unknowingly create limits b…

Every choice you make begins with your expectations.

When you expect great things from yourself, your actions follow.

Without realizing it, low expectations can keep you stuck, making it harder to se…

You live up to the standards you set for yourself.

If you start each day accepting less, that decision shapes everything you do.

Raising your expectations is about more than just a mindset shift.

It’…

Elevating your vision doesn’t need to be overwhelming.

When your vision for life feels bold and exciting, it sets the tone for everything you do.

If it feels vague or uninspired, it’s harder to make …