Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley
Providing you nourishment for the soul allowing you to transform from the inside out providing rapid results in mindset and fitness so you can recharge your battery and reclaim your power.
Get ready to expand in success, abundance, wellness, and love as you empower others around you to do the same!
- Update frequency
- every day
- Average duration
- 9 minutes
- Episodes
- 1339
- Years Active
- 2017 - 2025
The Best Way to Train Yourself to Follow Through
Most people think discipline is something you either have or you don’t.
That it comes naturally to some people and not to others.
But discipline is not a personality trait. It is something you trai…
Transformational Minute: Push Past Doubt and Keep Moving Forward
Most people stop when things feel uncomfortable.
That moment when your legs are burning, your breathing is heavy, or your arms feel weak is when doubt kicks in.
Your mind starts telling you to quit.
…
Training Your Mind and Body to Believe in Yourself
Most people think confidence is something you either have or you don’t.
But confidence is not a personality trait. It is something you build through action.
And one of the most powerful ways to do t…
Transformational Minute: Clear Your Mind and Boost Your Energy Quick
Dragging yourself through the day, struggling to focus, and feeling drained before noon isn’t just normal exhaustion.
It’s your body and brain telling you something needs to change.
Most people try t…
Daily Habits That Boost Your Energy Fast
If you’re constantly tired, feeling worn out, or struggling to finish what you start, the issue might not be your goals.
BOOK A CALL WITH PERRY: http://talktoperry.com
or
TEXT PERRY at (208) 400-509…
Transformational Minute: Easy Ways to Stay Hydrated and Feel Better
Drinking enough water every day can be easier than you think.
Here are a few additional tips to help you stay energized and focused!
BOOK A CALL WITH PERRY: http://talktoperry.com
or
TEXT PERRY at (2…
Simple Tricks to Reach Your Daily Water Goal
Most people don’t drink enough water.
They either forget, get busy, or feel like they are drinking enough when they actually aren’t.
But hitting your water target doesn’t have to feel like a chore.
A…
Stop Waiting and Start Moving Toward Your Goal
Most people think the hardest part of reaching a health or fitness goal is the work itself. It is not.
The real challenge is making the decision to commit.
Ambivalence is when you want change but he…
Transformational Minute: Consistency Starts With One Simple Decision
Overthinking drains your energy faster than any workout ever could.
The more time you spend going back and forth on a decision, the harder it feels to take action.
BOOK A CALL WITH PERRY: http://talk…
Transformational Minute: Breaking Free from the All or Nothing Mindset
Feeling stuck because you think you have to change everything at once?
That belief is holding you back.
When you convince yourself that massive change is the only way forward, it feels impossible to …
Stop Letting Overwhelm Steal Your Progress
Most people quit before they ever see results.
If you have ever told yourself you need to wait for the “right time” to start, or that you just don’t have the time to stay consistent, you are not alon…
Transformational Minute: Breaking Free From Self-Judgment
Many people hold themselves back from feeling good because they believe they need to look a certain way first.
They think they don’t deserve confidence or self-care until they’ve reached some imagin…
Break Free from Appearance-Based Self-Worth
Your worth is not measured by how you look, yet so many people believe they can’t feel confident or take care of themselves until they reach some ideal version of themselves.
That mindset is keeping …
Transformational Minute: Taking Control and Moving Forward
Overthinking drains energy faster than anything else.
The more you hesitate, the harder it gets to move forward.
Most decisions do not need more time. They need action.
The One Change That Speeds Up Success
Hesitation drains energy. The longer you wait, the harder it gets.
Most people don’t struggle because they lack ability.
They struggle because they delay decisions.
The hesitation, the second-guessin…
Transformational Minute: Protect Your Energy From Things That Steal It
Some people are exhausted, not because they are doing too much, but because they are spending their energy on the wrong things.
BOOK A CALL WITH PERRY: http://talktoperry.com
or
TEXT PERRY at (208) 4…
Maximize Your Energy Without Burning Out
Your energy is your most valuable resource.
If you're constantly feeling drained, unfocused, or like you're pushing through exhaustion just to get through the day, something has to change.
You don’…
Transformational Minute: Why You Are Delaying Progress
Hesitation is easy. It gives you an excuse to stay in the same place. You convince yourself you need more time, a better plan, or the perfect moment.
But that delay is costing you progress.
BOOK A CA…
Break Free from Mental Resistance Fast
Hesitation is stealing your progress.
You have the goals, you know what needs to be done, but when it's time to take action, something holds you back.
Not because you’re lazy. Not because you lack wi…
Transformational Minute: How to Stay on Track No Matter What
Most people wait until they feel ready before they take action.
That mindset keeps them stuck.
If you’re always looking for a reason to push forward, you’ll always find an excuse to stop.
BOOK A CAL…