Midlife with Courage™-Flourishing After Forty with Kim Benoy
Listening to this podcast will leave you feeling inspired and motivated as you navigate your beautiful midlife journey! The stories of other amazing women will start you on a path to finding your own courage to flourish after forty.
- Update frequency
- every 7 days
- Average duration
- 28 minutes
- Episodes
- 246
- Years Active
- 2021 - 2025
Finding Stability Without a J-O-B with Wendy Fedan
Wendy Fedan is a freelance illustrator, book shepherd, and podcast host from Ohio who also explores the paranormal. This multi-talented woman has had a journey of working in the corpora…
Which Plate are You Spinning for YOU? with Dr. Susan Landers
Dr. Susan Landers spent 34 years as a neonatologist while raising children and being a wife to a pediatric nephrologist. She talks with Kim about the challenges of "doing it all" and th…
Brownies for Breakfast with Lynne Bowman
Lynne Bowman is not your typical grandma! She shares her life story of learning to say "yes" in her career that led her into some amazing opportunities! Her decisions may not have been …
Embracing Life, Carrying on and Moving Forward with Deborah Fletcher
Deborah Fletcher is a speaker, author and workshop facilitator who speaks with Kim this week about how her life changed when she found out she was carrying twins and then the heartbreak…
Bonus Episode-Did I Really Need to Straighten My Teeth?
Giving Your To-Do List to God with Margaret Agard
Margaret Agard is a former single mom of eight who learned in her 40's to reprioritize what was important because she realized she was doing the things that really were not as important…
Simple Ways to Feel Better in Midlife with Lynne Wadsworth
Lynne Wadsworth is a Floridian originally from England who worked in the area of law for 32 years and has spent the last 8 years helping other women feel healthier. Her own experience w…
Authentic Beauty vs Plastic Perfection with Stephanie Snow
Kim introduces you to Stephanie Snow, a woman who was transformed by a comment made to her at a very young age. As so many of us do, she focused on her body being perfect and eventually…
Living Your Legacy with Merle Saferstein
Merle Saferstein has a wonderful story of feeling lost in midlife and then finding a new path to herself. A chance encounter with a former priest on the beach in Florida led her to work…
Be Unapologetically Yourself with Mayi Lenz
Mayi Lenz is a lively and engaging photographer, podcaster and philanthropist who empowers other women to see themselves in their best light. Her passion for helping is evident during t…
Clarity, Courage and Confidence-with Amy Nubson
Amy Nubson grew up in the midwest as a farmer's daughter and learned at an early age to honor others' needs before her own.
In her own words:
I, myself, am over 40 and it was[n't] until …
Preview of Amy Nubson Episode
Here's a snippet of Kim's conversation with Amy Nubson, a midwest girl who learned to value and tell her own story and now helps others do the same.
Full episode comes out Tuesday, Augu…
Bonus Episode-Know the Symptoms of Heart Disease and When to Keep Asking for Answers
Did you know that women may not experience heart disease symptoms in the same way as men do? See this list below to be informed about what to watch for and PLEASE get help if you are no…
Leading Others Out of the Muck with Nancy McKay
Nancy McKay shares her own journey of getting to her "rock bottom" of a failed suicide attempt and realizing her drinking days needed to be over. While she had help from another person …
Learning to Love Your Very Best Friend with Leslie Davis
Leslie Davis is an author and coach from Katy, Texas who wants women to realize they are their own best friend and learning to love themselves will help them eat better and get healthy.…
Wellness Options-Natural Ways to Get Better Sleep in Midlife with Morgan Adams
In this month's Wellness Options series, Kim introduces us to Morgan Adams, a certified sleep coach who has some great tips for helping women in midlife catch their ZZZ's! Morgan experi…
Empowering Yourself Leads to Helping Others with Kara Goodwin
Kara Goodwin is a midwest mom and wife who left the corporate IT world due to a move to Italy and then never went back after learning the benefits of meditation and empowerment. She tal…
Realizing it was Time for a Change with Reyna Gentin
Perspectives from a Younger than Midlife Woman with Genesis Amaris Kemp
Genesis Amaris Kemp is not a midlife woman but she is courageous. She is well-spoken and shares her messages of empowerment and strength that she has learned as she navigates life. This…
You Are Everything You Have Ever Needed with Karyn Seitz
Karyn Seitz is a coach and mentor who realized she lacked confidence in her own life and through searching and mentorship, she found the missing piece to change her life. She turned inw…