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Midlife with Courage™-Flourishing After Forty with Kim Benoy - Podcast

Midlife with Courage™-Flourishing After Forty with Kim Benoy

Listening to this podcast will leave you feeling inspired and motivated as you navigate your beautiful midlife journey! The stories of other amazing women will start you on a path to finding your own courage to flourish after forty.

Alternative Health Purpose Education Health & Fitness Women Self-Improvement Society & Culture
Update frequency
every 7 days
Average duration
28 minutes
Episodes
246
Years Active
2021 - 2025
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Sharing Her Passion for Writing in Midlife with Lynne Golodner

Sharing Her Passion for Writing in Midlife with Lynne Golodner

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In this inspiring episode of the Midlife with Courage podcast, host Kim speaks with Lynn Golodner, a Detroit-based writer and marketing professional. Lynn shares her journey from journa…

00:31:27  |   Tue 15 Apr 2025
Learning to Pivot to Find Your True Path with Emily Jacobson

Learning to Pivot to Find Your True Path with Emily Jacobson

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In this episode of the Midlife with Courage podcast, host Kim interviews Emily Jacobson, an acupuncturist, fitness instructor, and business owner. 

Emily shares her journey of realizing …

00:32:57  |   Tue 08 Apr 2025
Embracing Courage and Pursuing Dreams: An Inspiring Conversation with Gina Gallaun

Embracing Courage and Pursuing Dreams: An Inspiring Conversation with Gina Gallaun

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In this episode of 'Midlife with Courage,' host Kim speaks with Gina Gallaun, author of 'Embrace Your Brave in 30 Days.' 

Gina shares her journey from leaving a successful job in Estonia…

00:34:40  |   Tue 01 Apr 2025
Daring to Embrace Midlife Transitions with Jodi Silverman

Daring to Embrace Midlife Transitions with Jodi Silverman

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In this episode of the 'Midlife with Courage' podcast, Kim welcomes Jodi Silverman, a passionate advocate for empowering midlife women and moms. They discuss the evolving roles of mothe…

00:37:16  |   Tue 25 Mar 2025
Breaking Boxes: Embracing Courage and Awareness in Midlife with Betsy Pepine

Breaking Boxes: Embracing Courage and Awareness in Midlife with Betsy Pepine

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In this episode of the Midlife with Courage™ podcast, host Kim welcomes Betsy Pepine, a real estate entrepreneur and author of 'Breaking Boxes'. Betsy shares her journey from a pre-med …

00:31:42  |   Tue 18 Mar 2025
Finding Relief: Menopause, Autoimmune Disorders & Cannabis with Emily Black

Finding Relief: Menopause, Autoimmune Disorders & Cannabis with Emily Black

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Episode Summary:
In this episode of Midlife with Courage, Kim welcomes Emily Black, founder of a menopause-focused gummy supplement business. Emily shares her personal journey of being d…

00:26:35  |   Tue 11 Mar 2025
Embracing Courage and Finding Strength with Rebecca Faye Smith Galli

Embracing Courage and Finding Strength with Rebecca Faye Smith Galli

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Kim chats with Rebecca Faye Smith Galli about resilience, courage, and reinvention. Becky shares her journey from personal loss to adapting to life in a wheelchair and transforming chal…

00:27:21  |   Tue 04 Mar 2025
Transformation in Midlife: Everything is a Choice with Heather Stewart

Transformation in Midlife: Everything is a Choice with Heather Stewart

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In this episode of the Midlife with Courage podcast, host Kim welcomes Heather Stewart, a transformation facilitator based in Toronto. Heather shares her journey from a successful caree…

00:45:08  |   Tue 25 Feb 2025
From Caregiving to Filmmaking: Katie Prentiss' Midlife Transformation

From Caregiving to Filmmaking: Katie Prentiss' Midlife Transformation

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In this episode of Midlife with Courage, Kim welcomes Katie Prentiss, a filmmaker and actor from Portland, Oregon, who shares her extraordinary journey of embracing creativity and careg…

00:32:42  |   Tue 18 Feb 2025
From Cancer Survivor to Community Leader: Mei Mei's Inspiring Journey

From Cancer Survivor to Community Leader: Mei Mei's Inspiring Journey

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In this episode of the Midlife with Courage podcast, host Kim interviews Melissa 'Mei Mei' Abdouch, the owner of Mei Mei's Cookies and Creamery in River Falls, Wisconsin. Melissa shares…

00:35:51  |   Tue 11 Feb 2025
Exploring Motherhood Through Open Adoption: A Journey of Courage with Ayo Haynes

Exploring Motherhood Through Open Adoption: A Journey of Courage with Ayo Haynes

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In this episode of 'Midlife with Courage,' Kim welcomes Ayo Haynes, a coach, realtor, keynote speaker, and open adoption success coach. Ayo shares her inspiring journey of becoming a mo…

00:38:33  |   Tue 04 Feb 2025
Rewriting the Fairy Tale: Embracing Courage and Self-Actualization with Amber Wardell

Rewriting the Fairy Tale: Embracing Courage and Self-Actualization with Amber Wardell

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In this episode of the Midlife with Courage podcast, Kim welcomes guest Amber Wardell, PhD, a doctor of psychology and a contributor to Psychology Today. Amber shares her journey and in…

00:35:02  |   Tue 28 Jan 2025
Transforming Lives with the Power of the Subconscious Mind: A Conversation with Jenny Harkleroad

Transforming Lives with the Power of the Subconscious Mind: A Conversation with Jenny Harkleroad

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In this episode of Midlife with Courage, Kim interviews Jenny Harkleroad, an advanced mindset coach from San Diego, California. Jenny shares her journey from being a top real estate age…

00:36:35  |   Tue 21 Jan 2025
Creating Anticipation in Midlife: A Journey with Naturopathic Wellness Professional Michelle Drew

Creating Anticipation in Midlife: A Journey with Naturopathic Wellness Professional Michelle Drew

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In the 200th episode of Midlife with Courage, Kim talks with Michelle Drew, a naturopathic wellness professional from Rhode Island. Michelle shares her inspiring journey from being a hi…

00:32:55  |   Tue 14 Jan 2025
When Menopause Isn't the Answer: A Diagnostic Dilemma with Emma Ritchie

When Menopause Isn't the Answer: A Diagnostic Dilemma with Emma Ritchie

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In this inspiring episode, Kim welcomes Emma Ritchie, a former TV producer turned mindset coach and hypnotherapist. Emma shares her remarkable journey from the high-stress environments …

00:41:07  |   Tue 07 Jan 2025
Year-End Reflections and Holiday Wishes: Embracing Change and Managing Stress

Year-End Reflections and Holiday Wishes: Embracing Change and Managing Stress

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In this solo bonus episode Kim celebrates the holiday season, offering well-wishes for Christmas, Hanukkah, Kwanzaa, and the New Year. Kim reflects on 2024, discussing both challenges a…

00:10:42  |   Tue 31 Dec 2024
Embracing Courage and Transformation in Midlife with Suzy Wraines

Embracing Courage and Transformation in Midlife with Suzy Wraines

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This week, Kim talks with Suzy Wraines, an intrepid woman who shares her journey from being a 29-year-old army veteran to becoming a full-time RV-er and eventually a business coach. 

Suz…

00:32:19  |   Tue 24 Dec 2024
Embracing Intuition in Business and Life with Carrie Adelstein

Embracing Intuition in Business and Life with Carrie Adelstein

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In this episode, Kim welcomes back Carrie Adelstein, an entrepreneur from Ontario, Canada. They discuss the wisdom that comes with age, Carrie's journey of self-discovery, and her uniqu…

00:33:58  |   Tue 17 Dec 2024
Finding Hope and Courage in Life's Unexpected Journeys with Caroline Rose

Finding Hope and Courage in Life's Unexpected Journeys with Caroline Rose

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This week, Kim talks with Caroline Rose, an author, speaker, and motivational storyteller. Caroline shares her incredible journey of battling stage four non-Hodgkin's lymphoma through t…

00:36:18  |   Tue 10 Dec 2024
How to Deal with Menopause Symptoms in Midlife with Rose Amonte Yodzio

How to Deal with Menopause Symptoms in Midlife with Rose Amonte Yodzio

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In this episode, Kim talks with Rose Amante Yodzio, a former elementary school teacher turned integrative nutrition and health coach. Rose made this courageous career transition after f…

00:32:30  |   Tue 03 Dec 2024
Disclaimer: The podcast and artwork embedded on this page are the property of Kimberly Benoy-Registered Nurse, Aromatherapist, Wife and Mom. This content is not affiliated with or endorsed by eachpod.com.