Midlife with Courage™-Flourishing After Forty with Kim Benoy
Listening to this podcast will leave you feeling inspired and motivated as you navigate your beautiful midlife journey! The stories of other amazing women will start you on a path to finding your own courage to flourish after forty.
- Update frequency
- every 7 days
- Average duration
- 28 minutes
- Episodes
- 246
- Years Active
- 2021 - 2025
Episode 6 Schweet Stop
Episode 5-Mindset is Everything
The world is full of negatives and it is so difficult to overcome the feelings and thoughts that come with them. In this week's episode, Kim talks about ways to help turn your mindset a…
Episode 4-Mindful Way Coaching
Kim's guest this week is Chantal Doriott-a mindfulness coach and teacher of meditation. Chantal's story is inspiring and encouraging for women of all ages!
Her message to all of us is "…
Episode 3 Just Dance!
You are worth it and you are amazing!
This week I'm sharing my dance story with you.
If this resonates with you and inspires you, tell me about it!
Send me an email at midlifewithcourage…
Episode 2 Nerdy Girl
"Be yourself. You are enough."
Wise words from one of my favorite people who has inspired me to try new and amazing things! My very own "Nerdy girl" is Sara Benoy and she is on a mission…
Who is Kim Benoy?
Enjoy this first episode of Midlife with Courage! Kim talks about her "why" and how she hopes to motivate and inspire you!
Get your free ebook called Daily Habits for Hormonal Harmony b…