Midlife with Courage™-Flourishing After Forty with Kim Benoy
Listening to this podcast will leave you feeling inspired and motivated as you navigate your beautiful midlife journey! The stories of other amazing women will start you on a path to finding your own courage to flourish after forty.
- Update frequency
- every 7 days
- Average duration
- 28 minutes
- Episodes
- 246
- Years Active
- 2021 - 2025
Being the Best You: Building Up and Supporting Each Other
Jenny Greensmith was a synchronized swimmer and coach who eventually found a career in healthcare. However, she realized she was so unhappy that she needed to make a change. That change…
Bursting at the Seams: Unpacking that Emotional Suitcase
Kelly Anderson aka Crayon Kelly has a story that many of us will resonate with. She followed the traditional path of school, marriage and kids and then found herself depleted and realiz…
Look Younger and Fight Gravity Naturally without Neurotoxins
This week's episode features the first monthly segment which includes a conversation with a health expert who will talk about a subject related to women's health and wellness. The goal …
Living a Life Free of Expectations
Antonia Medeiros is a life coach who specializes in helping women create the life that they REALLY want and empower themselves to become who they REALLY are. Antonia started her journe…
Courage to Change
This week is a reminder that the Courage to Change journal is available today on amazon. Our guest from last week, Jessica Fraser is a life transition coach who contemplated suicide ove…
Life Is More Precious
Essential Oils: They are so much more than scent!
In this week's episode Kim talks about essential oils and how they help the body get back to its desired balance. If you have ever experienced the scent of a quality essential oil, you …
Accountant to Artist: Being Brave in a Whole New Life
Lise Spence-Parsons is an accountant turned artist who moved to the United States from Great Britain in her mid 30's. She had been working in the corporate world-she calls it "corporate…
Updates, More Courageous Women and Consults-Oh My!
Listen in this week as Kim updates us on some exciting changes to the podcast but don't worry, she is continuing to share stories of courageous and confident women to inspire and encour…
Finding Joy in Rediscovering Myself
Episode 36-Midlife with Courage: Asking Questions
How often do we take what we read/see/listen to at face value? Probably more often than we should. Sometimes messages are designed to be communicated to us to lead us a certain directio…
Don’t Be Afraid To Be Different-Embrace It!
Episode 33-January Blah?
Courageous Decisions to Start a New Journey and Help Others Do The Same
Episode 32-Who is Kim Benoy--again!
This final episode of 2021 features a reminder of why Kim started this podcast in the first place. She introduces herself to you along with her family and her journey of finding ways to…
Finding Success Accidentally On Purpose
Episode 30-Rest and Relax
Some people who work from home are easily distracted by kids, pets or waiting housework and they have a difficult time getting things done. Kim has the opposite problem-she wants to kee…
Jig Gets Lost but Julia Found a New Career
Episode 28-Gratitude and Oils
Kim talks about things she is thankful for during this holiday season, yes, even her cat. She also talks about the role oils are playing in her life and how she operates her oils busine…
Episode 27-Dealing with Grief
This week, Kim talks about the importance of feeling those sad feelings that seem to come out of nowhere and almost physically knock you down.
We all lose someone or something during ou…