Midlife with Courage™-Flourishing After Forty with Kim Benoy
Listening to this podcast will leave you feeling inspired and motivated as you navigate your beautiful midlife journey! The stories of other amazing women will start you on a path to finding your own courage to flourish after forty.
- Update frequency
- every 7 days
- Average duration
- 28 minutes
- Episodes
- 246
- Years Active
- 2021 - 2025
Looking for the Open Doors with Margo Johnson
Margo Johnson's journey includes what she calls a major pivot that led to a new career and opportunities for self-evaluation and freedom. When the floor dropped out from under her, a do…
Look for the Good-Solo Episode with Kim
Listen in this week as Kim shares updates and talks about her word of the year. If you listen closely you may hear Jake's contribution to the episode.
Are you looking for the good? Some…
New Year New (Tough) Conversations with Alicia Harmon
If you spent time over the holidays with your aging family members-parents or grandparents-you may have noticed that they need a little more help with self-care, hygiene, or simply gett…
We Are All Here for the Joy with Tina McDermott
Tina McDermott is on a mission to live a life of joy and share it with others. Tina battled Lyme disease as a younger person which led her to change her diet and lead a better life over…
Love Yourself and Thrive with Danielle Bernock
Danielle Bernock is the lady on the internet who loves you. She is an author, podcast host, and life coach from Michigan who came into her own after age 50. Her past history of trauma g…
Cultivating More Joy In Your Life with Candy Motzek
As a young adult, Candy Motzek did what she was supposed to do. She chose a career in geological engineering and then as life happened, she joined the corporate world in order to have a…
There is Always a Way with Lucy Liu
Imagine going to an acting audition and having the casting director being really excited about your name and then when they realize you aren't who they thought, they are visibly disappo…
You've Earned the Right to Live Your Life Your Way with Nicky Clarke
Nicky Clarke is a lovely mother, wife and life coach who is navigating midlife with grace. She uses her own journey through the empty nest time, menopause and the relationship with her …
You Have a Purpose in This World with Sandra Lee
Sandra Lee is a helper, as a Human Design Specialist and Biofield Tuning Practitioner, she helps women make sense of their life experiences, recognizing their gifts, and learning how to…
You Don't Need to Be Great to Be Great with Joanne McConville
Joanne McConville survived one of the most scary situations most of us can think of: she went skydiving and her parachute didn't open. She talks about the experience of leaving her own …
Following My Dreams to Help others Find Theirs with Debby Krusz
Debby Krusz has found her path by helping others to find a way to fulfill their dreams. She was working a job that made her miserable and finally listened to the voice telling her to qu…
It's the Little Things We Do with Janice Baskin
Janice Baskin is a wife, mom, grandmother and business owner who shares her journey with Kim this week. She left her original career in the not-for-profit world to start working with he…
Following her Faith with Ruthi Mund
Ruthi Mund is a 74 year old energetic dynamo who lives in her faith and wants others to know how to feed their bodies in a healthy way. She did not use the traditional methods of treati…
How to Bee Healthy with Joyce Dales
Joyce Dales is a Mom who needed to protect her newly adopted child and this journey led her to build a business called Buzzagogo. Joyce empowered herself to learn as much as she could a…
Searching for what Love Is with Kim Sorrelle
Kim Sorrelle has had a journey of love and loss and she talks about this with Kim this week. You will love hearing about her one year experiment of finding what love truly is in this wo…
Beach Day, Retirement and Blocks
Enjoy this bonus episode of Midlife with Courage! Kim talks about her recent beach day adventure, her husband's retirement and continues the mindset exercise she started last time.
Gues…
Living in My Purpose with Regina Smithwick
In 2019, Regina Smithwick experienced a rejection that caused her to have a mental breakdown, but she took that breakdown and turned it into a positive life-changing journey. As she wal…
You Still Have More to Accomplish with Amanda Lathrop
Amanda Lathrop has an amazing story of adventure and following her heart. An internship in college involving her "fun" minor of film studies, eventually led her to create her own compan…
Wellness Options with Lisa Holtan: Quit Running and Eat More!
WELLNESS OPTIONS SERIES
Lisa Holtan is a wellness coach, nutritional expert, and podcast host who specializes in helping women over 40 deal with the changes that midlife brings. She use…
Be a Star in Your Own Movie with Debra Blaine, MD
Debra Blaine is a doctor from Long Island, New York who is in the process of retiring after a long career but she is also searching for "uncommon sense in a society that is losing its m…